ERA Martial Arts And Fitness

ERA Martial Arts And Fitness Kung Fu, Kickboxing, Self Defence, Tai Chi and Personal Training Programmes.

Make a positive change to your life whether you want to build your self confidence, learn to defend yourself, just want to get fitter & meet new people we have something for you.

24/12/2022

Merry Christmas and a happy New Years everyone, exciting thing are happening for our clubs next year.
Classes start back Wednesday 4th January.

Hi Everyone, from April we will be offering the same two hour class on a Wednesday from 7-9pm as we do on Sundays.Hybrid...
21/03/2022

Hi Everyone, from April we will be offering the same two hour class on a Wednesday from 7-9pm as we do on Sundays.
Hybrid kickboxing followed by Self Defence.
These classes are mixed and are for anyone aged 12yrs plus.
We also have a a kickboxing class in Newton Stewart every Thursday from 7-8pm.
Kids class from 6-7 and Dumfries kids class is 6pm on a Sunday.

24/02/2022

Developing correct alignment for short, powerful strikes in our women's self defence class.

18/02/2022

Using the push and pull principle in the women's self defence.
Every Wednesday 6.30pm

I will be holding my RESOLVE self protection seminar at Dobbie hall near Falkirk on Saturday 26th February from12.30-3.3...
03/02/2022

I will be holding my RESOLVE self protection seminar at Dobbie hall near Falkirk on Saturday 26th February from12.30-3.30pm.
Cost is £30.
Learn all aspects of dealing with violence and aggression in the street.contact me here or on 07851540969 to book your place.

Ladies of Dumfries!NEW WOMEN ONLY SELF DEFENSE CLASSES!!Starting on Wednesday 5th of January at Dumfries Martial Arts an...
13/12/2021

Ladies of Dumfries!
NEW WOMEN ONLY SELF DEFENSE CLASSES!!
Starting on Wednesday 5th of January at Dumfries Martial Arts and Fitness Centre.
I have over 20years of experience teaching people from all walks of life to defend themselves, working in challenging behaviour services and security.
Benefit from my experience, training with like minded people to build confidence and a real ability to deal with aggressive behaviour and violence.
Check me out on yell business to see reviews from some of the people I've helped over the years.
Contact me here or on 07851540969 to book your place.For age 12yrs plus.
Kenneth.

Ladies of Dumfries!Our new women only self defense classes will start on Wednesday 5th of January at 6pm-7pm.Learn to lo...
13/11/2021

Ladies of Dumfries!
Our new women only self defense classes will start on Wednesday 5th of January at 6pm-7pm.
Learn to look after yourself safely and effectively with like-minded people benefitting from 25years of experience in the field.
Message me here or contact me on 07851540969.
Places are limited so booking is necessary.
Kenneth

07/11/2021

I'm pleased to announce I'm starting a women only self defense class in January.
Developing the skill you need to really look after yourself when it counts.
This class is a chance to learn in a safe environment with like-minded people and have a fun and varied activity that also gives you invaluable life skills.
Message me here or my personal FB page and phone 07851540969 to book your place.
Kenneth McKeand
Founder-ERA Martial Arts and Fitness.

Address

Services Available In:
Dumfries
DG1

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447851540969

Website

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