Dance & Fitness at Studio 3 Lovers Lane Studios

Dance & Fitness at Studio 3 Lovers Lane Studios Studio 3 is a friendly dance, fitness & wellness studio providing a variety of fun and empowering dance, fitness and yoga classes.

Studio 3 in Dumfries town centre provides a wide variety of dance and fitness classes. Home to D&G's only Nia (dance fusion fitness workout) Instructor we also provide yoga, Pilates and fitness classes such as Hula Hoop Fit, Core & More (Body Conditioning) and HIIT workout 'Fight Club 4 Girls'! Dance classes include Scottish Country Dancing & Margaret Morris Movement. We like to focus on classes that are fun and help you feel empowered! We care about your mind as well as your body so we also host Mindfulness workshops. This bright spacious venue has laminate flooring, fitted mirrors and an extremely friendly welcoming and relaxed atmosphere - nothing at all like a gym! We also offer Massage Therapy, Life Coaching and other treatments!

Address

28/32 Rae Street
Dumfries
DG11HX

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 9am - 9:30pm

Telephone

+447753322819

Website

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