Natural Strength Pilates

Natural Strength Pilates Flexibility - Mobility - Strength

Pilates for all - beginners, intermediates and advanced. Groups and 1-2-1. Children's and post/pre-natal Pilates.

We offer group mat Pilates classes in and around the West of Glasgow - Dumbarton, Cardross, Clydebank, Bearsden and Milngavie. Children's (5-10 years and 11-14 years)

Pre & post natal Pilates

Pilates Personal Training (1-2-1) - postural analysis & movement correction with personal Pilates programme. Pilates - Small Groups.

19/12/2023

!AUCTION NOW CLOSED!

We have this fantastic Kevin the carrot and family bundle up for grabs!🥕

If you would like to be the owner of all of these soft toys PLUS a voucher for a 1L tub of Café ice-cream, simply message our page with your silent bid.

We will keep you all updated with the highest bid in the comments and the highest bidder by midday this Thursday will win the hamper. Just in time for Christmas!🥳

Be sure to tag all Kevin the carrot lovers in the comments💜

01/12/2023

Pilates is switching off the brain in order not to think about life issues, but switching on the brain to control your body being aware of it ;)

04/10/2023
A great opportunity to try Pilates with the fantastic AMG Pilates!
31/07/2023

A great opportunity to try Pilates with the fantastic AMG Pilates!

Free pilates taster session in the Fraser Centre in Milngavie with AMGPilates from 11.45am to 12.30pm on Saturday 22nd July 2022.

29/10/2022

Yep!

17/06/2022

Pilates & Visualisations

11/03/2022


As the saying goes, if it's easy, it's probably not Pilates 😊

Sitting on a big gym ball can help. Sitting on a dining room chair? Not so much!
04/02/2022

Sitting on a big gym ball can help. Sitting on a dining room chair? Not so much!

Apply your PILATES at Work/Home !

28/12/2021

Control Balance, beautifully done. January goal!

23/12/2021

Love this Roll Up!

Address

Dumbarton
G821

Telephone

+447855808097

Website

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