Primal Performance Gym

Primal Performance Gym I think I'm funny 😗

08/06/2026

My friend recently underwent racial abuse on his social media. 😔

Instead of lowering himself to the ignorant individual's level, he acted like a truly grounded man. And educated the small mind of this ignorant individual. 👊

I think it was a fantastic way of handling negative abuse on social media. Well done, for staying true to who you are! 👏

Give him a follow and check his podcast out guys.




04/06/2026

Make sure you're wearing the correct gym PPE guys.

It can become life-threatening without it!

20/04/2026

Delivery drivers.

Theirs two types, those who don't train hamstrings. And those who do! 💪

And the 3rd type knows how to use a trolly. 😅

Thanks, Matt , for contributing these sandbags to the gym, and thanks, Jamie, for launching them down the stairs! 🤣

12/02/2026

Worrying moment turned wholesome! 😇

Thanks, , for donating this bar to the gym for everyone to use how they see fit! 🤣

It's very kind of you! ❤️

02/02/2026

But why?

It's shocking that this of all things has inspired people to work out and make lifestyle changes! 😅

RIP, little guy! 🙏 You didn't know where you was going, but at least you were going somewhere.

31/01/2026

So two of my strongman want to be members (really an excuse for being obiest) decided to leave the 100kg dumbell out!

At this point, I'm not surprised. They always leave their stuff out, especially the ginger one.

Luckily for me, I have actual strong members who have good gym eticate, and one of them put it back and blasted some squats in celebration afterwards

04/01/2026

The IPFs latest rules, at this point, I think they just make these up for me to make a stupid video about it. 😅

What bunch of cowboys make this s**t up?🤠

No chains
No sinking (whatever that is)
No celebrating
And they need a photo of your feet 🤣

On other news your aloud to take tren, apparently. And if I'm honest, it's not cheating in my eyes. He was just the "one" who got caught after many years! (8, apparently)😅

While the other juice monkeys sweat. 🥵

02/01/2026

Here's a video of my mate tearing his calve during a frame carry.

It may seem that i lack empathy in this situation. You would be right. I do have a lack of empathy for a few reasons.

1. He's wearing white socks on a Thursday! Who does that! 💁‍♂️

2. He's not using tren! Asking for it, in my opinion.

3. Finally, he's not been drunk over the weekend prior!

I could be really specific and add he hasn't eaten a Dixie's with extra salt before training!

All that I've listed above, he did when we was training together, and that was his strongest! 🫡

Do the sports science on that geography! 🙃

22/12/2025

Christmas Opening Hours 🎄

03/12/2025

We live in a world where competition hosts are afraid to stop men from competing in women's sports. If you're a biological man, then you should compete in mens sports. It's not transphobic. It's fair! 🤦‍♂️

If you're offended, then i am offended that you are offended. 🤔

I don't care about being cancelled because I live in the real world! 🤫

Have a good day! 😗

💪 #

Address

16a Wolverhampton Street
Dudley
DY11DB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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