Richard Westwood - Athlete

Richard Westwood - Athlete Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Richard Westwood - Athlete, Sports & Fitness Instruction, Dudley.

Team BRF! Printing of any Legacy clothing is now set up. Please go to www.legacysportswear.co.uk and browse they garment...
18/03/2014

Team BRF! Printing of any Legacy clothing is now set up. Please go to www.legacysportswear.co.uk and browse they garments. If you like any of them and wish to have the Trained by BRF printed on the back then at the check out simply add BRF to the special instructions part of the ordering page. All garments are too quality just like our training sessions!
Wear the best, train with the best, be your best!

06/03/2014

3 hours until LEGS at Ultimate Fitness Birmingham! Short session planned today yet going in hard!

28/02/2014

Chest and Back session all done. Cheers for the spot Avtar, time to refuel ready for BRF circuits and Arms session tomoz. Who's coming to class?

Breakfast today.Protein/Greens/fats.Want more energy in a morning then lose the sugars from traditional breakfast cereal...
26/02/2014

Breakfast today.
Protein/Greens/fats.
Want more energy in a morning then lose the sugars from traditional breakfast cereals and go for this combo👍

25/12/2013

Merry Xmas to you all elite peeps! See you all soon!

12/06/2013

If your going to do HIIT it's gotta be BRF! Awesome sessions tonight from the elite BRF team!

Address

Dudley
DY12HU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 8pm
Sunday 9am - 5pm

Telephone

+447749967021

Website

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