Inner Wellbeing Yoga and Meditation with Sherry Lee

16/09/2026

This album is truly amazing 🤩 Liam is such a unique and talented musician, able to create so many different styles of music.

This album is very special to me—I’ve heard many of these beautiful pieces played at home, and hearing Liam perform them live is something quite magical. ✨

Liam is incredibly humble and asks for nothing more than for beautiful souls to listen to his heartfelt, wonderfully unique music. Please have a listen and share the love. 🎶❤️

Tubby Real · EP · 2026 · 6 songs

16/09/2026

We are back!! This Friday night …book now to secure your place with Thrive Pr Events 🙏💖💖💖

16/09/2026

15/09/2026

Chop chop chop 🤣 loving the cacao filled with loving reiki ….all ready for tonight’s EchoFloat Matlock! Woop 🙌 can’t wait!! See you there 🙏🧡🧡🧡

14/09/2026

NEW TO FLOWMOTION.LIFE, MATLOCK ✨

Bookings link top of instagram page 🙏💖

Floating Bed Crystal Bowl Sound Bath & Yoga Nidra
(Deep Yogic Sleep)

📅 Sunday 11th October 2026
⏰ 6.00–7.30pm
📍 FlowMotion.Life, Matlock

I’m so excited to bring this deeply relaxing new experience to the beautiful FlowMotion studio. 🧡

Come dressed in your warmest, snuggliest clothes and bring your favourite blanket and pillow. Your comfortable floating bed will be ready and waiting for you.

Then simply lie back for 90 minutes of pure bliss—nothing to do, nowhere else to be. Just rest and receive the soothing vibrations of the crystal singing bowls before being gently guided into Yoga Nidra, a beautiful practice of deep yogic sleep.

This magical evening is designed to help:

✨ Calm your nervous system
✨ Quiet a busy mind
✨ Release physical and emotional tension
✨ Encourage deeper rest and better sleep
✨ Leave you feeling restored, grounded and renewed

🧡 EARLY-BIRD PRICE: £29.50
Available until 30th September
Price from 1st October: £32.50

Places are limited, so please book early to reserve your floating bed and receive the early-bird price. 🙏🍂✨

All you need to do is turn up, snuggle down and receive.

CrystalBowls

14/09/2026

SOLD OUT! Thank you! Super excited to share this event in October!
Super grateful….we appreciate so much 🙏🧡🧡🧡

14/09/2026

Thank you to everyone who’s coming along to this event tomorrow evening!! Super excited to share this with everyone 🙏🧡🧡🧡

14/09/2026

Floating Bed Sound Bath and Deep Yogic Sleep

As the seasons begin to turn and the golden glow of autumn begins to settle in, you’re warmly invited to join us for an evening of deep rest, healing, and inner stillness.

Step into a cocoon of peace with a Floating Bed Sound Bath and Guided Yoga Nidra Journey, a truly magical experience designed to help you reset and restore on every level: body, mind, and spirit.

You’ll be gently supported on floating beds, allowing the healing sound vibrations to wash both over and under your body, creating a full-body immersion of sound and stillness. Let the resonance of crystal bowls, sonic chimes, and gongs carry you into a place of profound relaxation.

This immersive journey is enhanced with Reiki energy healing, lovingly channelled by Sherry, a Reiki Master, to support your nervous system and soothe away layers of tension.

Benefits may include:

• Deep relaxation & stress release
• Improved sleep
• Inner peace & clarity
• Lowered anxiety & blood pressure
• A beautiful reconnection with self
Come as you are, in cosy layers or even your pyjamas. Bring your favourite blanket, a pillow, and create your own little haven of calm. Then simply snuggle down onto your floating bed, close your eyes, and let the sounds and stillness do the rest.

Book via link top of this page on the power of yoga website 🙏💖
Spaces are limited and this tranquil evening is not to be missed.

14/09/2026

This isn’t just a one-off workshop.

This is your chance to become part of a monthly space of calm, clarity, and deep reset—a place people return to again and again because of how it makes them feel.

Step into the calm everyone is talking about…

Imagine having two hours where:

Your mind finally quietens
Your body softens and lets go
You feel grounded, clear, and completely reset
This is the power of Zen meditation, simple, profound, and deeply transformative. Each month brings something new…
No two workshops are the same. Every month we learn and explore different techniques…come along Guided by Sherry Lee

Your workshop will be led by Sherry Lee, an advanced meditation teacher, professionally qualified with Yoga Alliance Professionals.

With years of experience and a deeply intuitive, heart-led approach, Sherry creates a space where you feel safe, supported, and truly able to let go—making meditation accessible, enjoyable, and profoundly effective for everyone. Spaces are limited to keep this intimate and powerful These monthly sessions are designed to build a consistent, supportive energy—and they tend to fill quickly.

book via link at the top of the page takes you to the power of yoga website with lost more events too. Also my next floating bed sound bath returns Oct 4th!! Can’t wait

14/09/2026

THIS FRIDAY!! We are back indoors with EchoFloat sound bath with Sound Bath expert & Reiki Master Sherry Lee @ inner wellbeing. Dont miss out on this truly cosy immersive experience of deep rest & healing, sleep better, feel better…spaces are limited so please book now to avoid disappointment! I can’t wait to share this truly magical night.