Jills Fitness

16/06/2026

If you think Pilates is only for women, you're probably not alone.

Despite this common misconception, Pilates can be a great workout for everyone.

The incorporates all the elements of healthy physical movement: breath, posture, strength, balance, coordination, and flexibility.

Guys need to be able to move, too. If think it easy, 🤔 you obviously haven't been to my class.

Stop sitting on the fence, 6.00-6.45pm Tuesday.

http://book.jillsfitness.co.uk

02/06/2026

No Mens Pilates tonight, back next week.

28/05/2026

✅Come join our lovely Pilates group this Friday at 10:30am. A relaxed, supportive class for all levels — and it’s pay as you go🧘.

If you’ve been wanting to try Pilates, this is your sign. Friday 10:30–11:30am. Everyone welcome.❤️

Build strength, ease tension, and enjoy a mindful hour of movement. Pilates this Friday at 10:30am — drop in and give it a go.

http://book.jillsfitness.co.uk
or pm for more information.

24/05/2026

Remember off tomorrow back Tuesday. Enjoy the sunshine 🌞

13/05/2026

04/01/2026

What is Pilates Fusion? ✨

Pilates Fusion is a fun, flexible way to enjoy Pilates on your own schedule—no instructor physically in the room, no pressure, no rushing out the door! 🧘‍♀️

You can complete each class from the comfort of your own home, at a time that suits you. Every Monday, you’ll receive a Zoom link to a brand-new online Pilates Fusion class, ready and waiting for you to press play whenever you like.

Think of it as Pilates freedom:

✔️ Do it in your own time

✔️ Move at your own pace

✔️ Repeat the class if you want

✔️ Feel strong, stretched, and energised

Pilates Fusion makes staying active easy, enjoyable, and totally stress-free 💫

For more information please read Pilates Fusion On-Demand below or pm .

To book:- January Fusion On-Demand will be available this Monday 5th January

4 sessions for just £18
⚡️Purchase online or send me a message if you wish to sign up and pay in the studio.
Jill 🧘
💻 http://pay.jillsfitness.co.uk

27/11/2025

A big thankyou to everyone who came or give to Ladies Positivity
Day on the 22nd.

Grand total is £1,081

Thank you