Sophie Wright Fitness

06/06/2024

Just sprinkling your feed with positivity ✨

04/06/2024

Almost half way through the year! How are you doing with your health and fitness goals?

07/05/2024

Free class with me this Sunday at Sweaty Betty Beverley all abilities welcome 🤗 we will be mastering body weight exercises that will help you improve on or build up to your first push ups 💪

29/04/2024

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27/04/2024

The power of weightlifting. 🏋️‍♀️

Only once I stopped focusing on the weight on the scales and focused on the weight on the bar did I become happier within myself. ✨

I do still have really hard days though…

I think it’s important to share, although really hard to, because as a coach we’re put on a pedestal of optimal health and fitness but the truth is we all have struggles.

Overcoming these daily battles is what makes us stronger and more resilient to life in general. 💪

Go pick up the bar sis. 💖

14/04/2024

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10/04/2024

Join my free class this Sunday 9am Sweaty Betty Beverley 🙌

You will be challenged through squats, press ups and core work 🥵 and leave feeling refreshed from a post workout stretch 🧘‍♂️

Book here 👇

Instabook - awesome booking systems for awesome people.

08/04/2024

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

05/04/2024

April ✨ bring it on 🙌