Woldsway To Health

Woldsway To Health We are a friendly, non-intimidating health and fitness club, for young and old and all levels of fitness.

We have a variety of classes available including group training,triathlon training sessions with James, Move it n lose it Bodybootcamp with Katherine and Pilates with Dianne Gunson.

19/06/2026

If you've ever said "I just don't have time for the gym" ... this one's for you.

We open at 6:30am three mornings a week, run evening classes and we're open both days at the weekend. Whatever your week looks like, there's a slot at Wolds Way to Health that works around it.

Finding time to move your body is easier than you think. We're here to help you do it.

Send us a message or just come in and see what it's all about đź’¬

đź“Ť Driffield

Visit www.woldswaytohealth.co.uk

Friendly, supportive gym in Driffield offering personal training, group classes and support for all fitness levels, helping real people build strength, confidence and consistency.

Wednesday Night “Powerfit” 🥵Wow! Just how hard did this awesome team of people work tonight? 50 minutes and no rest. It ...
17/06/2026

Wednesday Night “Powerfit” 🥵

Wow! Just how hard did this awesome team of people work tonight? 50 minutes and no rest. It was “active rest” in Katy’s Circuits this morning and so it was in Powerfit tonight.

Spurred on by DJ Lil’s fantastic England inspired playlist. We set about 15 Stations! 30 seconds per station. No rest! Just 30 seconds of running after each station in Circuit 1 and 5 Burpees after every station in Circuit 2. That’s 75 Burpees! If you did them all 🥴

Great job all you. Proud of all of your efforts and determination to battle through.

17/06/2026

The World Cup's got everyone fired up about football right now.

But the players you're watching... the goals, the speed, the stamina in the 90th minute. That's not just talent. That's hard work. Hours in the gym, building the foundation that makes everything else possible.

However, you don't need to be a professional athlete to train like your body matters.

Whether you want to feel stronger, move better, or just keep up with Sunday league without being broken on Monday, strength training is where it starts!

We're here in Driffield, ready when you are. đź’¬

đź“Ť www.woldswaytohealth.co.uk

Legs, Bums & Tums. Katy was testing the Ladies this morning! A Strength Session lots of Squats and Arm Exercises. Everyo...
17/06/2026

Legs, Bums & Tums.

Katy was testing the Ladies this morning! A Strength Session lots of Squats and Arm Exercises. Everyone had to and they did work incredibly hard.

By way of reward they finished off with some relaxing Stretches.

Early Morning Circuits. Wow! That was an awesome start to our day! Tanya said “she felt like she had been through a thun...
17/06/2026

Early Morning Circuits.

Wow! That was an awesome start to our day! Tanya said “she felt like she had been through a thunderstorm” we were sweating that much!!

The room was laid out with cones in a circle! Katy was stood in the middle instructing! We were running around the circle of cones. First one way! Then the other! Very occasionally stopping to do an exercise! For 10 minutes! And that was the warm up.

Then 3 Circuits! 8 Exercises! 3 Circuits! 1st circuit 30 seconds! 2nd circuit 40 seconds and the 3rd circuit 50 seconds! With 30 seconds “Active Rest” now this is were it gets interesting! Circuit 1 we ran between each exercise!

The second circuit we did 5 Burpees between each exercise in the 30 seconds! And one of the stations was Burpees! Then for the 3rd circuit we alternated between squat thrusts and high knees!!

Welcome to Wednesday. But, seriously it was awful! It was tough! But what an amazing positive way to start the day. The older I get! The dafter I may have become! But moving first thing is such a powerful and uplifting start to your day! Try it. And see 🥵

Tuesday Night Circuits!We went back in time! A circuit from 2 years ago! And these Superstars smashed it. 15 Exercises! ...
16/06/2026

Tuesday Night Circuits!

We went back in time! A circuit from 2 years ago! And these Superstars smashed it.

15 Exercises! 5 Legs! 5 Upper Body and 5 Core! 30 seconds per exercise! Then 400 metres Cardio! Straight to Circuit 2! 10 1 minute blocks! 2 Exercises per minute! Sometimes 1 exercise! Yes we did a minute of Burpees! Then 400 metres Cardio! Straight back to Circuit 2!!

Great job Team. See you for Katy’s Circuits at 6.45am tomorrow or Powerfit at 7pm. Sorry no Metabolic and Agility at 6pm.

Karan’s Strength Class! Whilst Karan enjoys a well earned break! James was at the helm this evening. And he certainly te...
15/06/2026

Karan’s Strength Class!

Whilst Karan enjoys a well earned break! James was at the helm this evening. And he certainly tested everyone! Not least himself 🥴

Circuit 1. 5 exercises! 30 seconds per exercise! No rest! 5 times through. Straight into Circuit 2! 8 exercises! 30 seconds per exercise! 10 seconds rest! 3 times through.

And then Circuit 3. Same as Circuit 1 but 5 different exercises! The thinking was to test strength but a lot of tonight was fitness!

Welcome Kerry & Ade! You were both amazing and so were the rest of you! Who gave it everything. Well done đź‘Ź

15/06/2026

Here's what no one explains about strength training: it's not about how you look. It's about everything else.

Carrying shopping without it wrecking your back. Getting up off the floor without thinking about it. Keeping up with your kids, your dog, your job, your life.

Strength isn't vanity. It's function. It's independence as you get older. It's resilience when life throws something at you.

We see it all the time here. People come in worried about "not being fit enough" and a few months later they're moving better, feeling stronger, and wondering why they waited so long.

This is your sign to start.
đź“Ť Driffield | www.woldswaytohealth.co.uk

Friendly, supportive gym in Driffield offering personal training, group classes and support for all fitness levels, helping real people build strength, confidence and consistency.

Legs, Bums & Tums. Mike and “The Ladies” were set a great group of exercises! Designed to target the whole of the body! ...
15/06/2026

Legs, Bums & Tums.

Mike and “The Ladies” were set a great group of exercises! Designed to target the whole of the body!

Finished off nicely with a lot of stretching. Great job everyone đź‘Źđź‘Ź

bumsandyums

15/06/2026

Want to take your exercise regimen to the next level? Then why not take part in many of our group training activities.

Suitable for all levels of ability. Certain to get you working at a level that is destined to help you achieve your goals.

Spaces available for all sessions. Free to all members and a small fee for non members. Book now and take your training to the next level.

Address

Cranwell Road
Driffield
YO256UH

Opening Hours

Monday 6:30am - 9pm
Tuesday 9am - 9pm
Wednesday 6:30am - 9pm
Thursday 8:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 1pm
Sunday 8am - 11am

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