LMB Training

LMB Training My background in health and fitness has mainly been in Crossfit, I am a Crossfit level 1 qualified trainer.

Alongside hobbies including running, climbing and gymnastics I compete nationally at Crossfit competitions across the country and competed at the 2011/2012 Crossfit European regionals. Although much of my work does involve the Crossfit methodology I am adaptable to meet my clients individual needs whether they want to train at Crossfit Clitheroe, E L Fitness, home or another location of their choi

ce. I can tailor a programme to meet the individual needs of my client:

-Weight loss
-Nutrition
-General increased level of fitness
-Strength training
-Endurance training
-Olympic lifting and overall technique

I'll look forward to hearing from you. Give me a call or drop me an email and keep an eye out for my new website - coming soon!

18/05/2023
Just hanging around ...
29/11/2016

Just hanging around ...

Crossfit kids
07/11/2016

Crossfit kids

Lifting heavy
04/11/2016

Lifting heavy

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28/09/2016

🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️

💪👭🙋
22/09/2016

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Downham

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