Kotai BJJ

15/09/2026

YOUR CLUB. OUR CLUB. DOESN’T MATTER. 🥋

We’ve already loved having visitors from other clubs joining us on the mats at Kotai, and we want more of you.

Tomorrow night is OPEN MAT.

🔴 All clubs genuinely welcome
⚫ Gi or No-Gi
🔴 All levels
⚫ 19:30–21:00
🔴 Sprung floor
⚫ No politics. No awkwardness. Just good rounds.

Train somewhere else? Come and roll with us. Bring a teammate, meet some new people and get rounds with bodies you don’t already know inside out.

Open mats are at their best when clubs mix, share rounds and learn from each other. So consider this your invitation.

📍 Kotai BJJ, Downham Market
🕢 Tomorrow | 19:30–21:00

Tag your club. Tag your training partners. Then come and have a scrap. 👊

13/09/2026

10/09/2026

🥋 THURSDAY NIGHT = JUDO NIGHT @ KOTAI!

Kids 4.5–12yrs: 18:00–19:00
Adults & Youth 13+: 19:00–20:15

Proper judo, proper coaching, and one of the few sprung floors in Norfolk built to take the impact. 💥

Never tried Judo? First session is FREE.

📍 Kotai BJJ, Downham Market
Get on the mats tonight. 🔴⚫️⚪️

09/09/2026

Wednesday night = kids taking over the mats. 🔥

Big class. Big energy. Loads of learning.
Smiling for the photo? Needs work!!!! 😂📸

The next generation of Kotai is looking strong. 🥋💪🏻

🥋 Kids Judo: Tomorrow | 18:00–19:00
🔥 Kids BJJ: Friday | 17:15–18:15

Get them on the mats. 👊🏻

09/09/2026

🥋 OPEN MAT TONIGHT.

Gi or No-Gi. Any club. Any level. Just come and roll. 🔥

⏰ 19:30–21:00

See you on the mats. 👊

07/09/2026

Who’s doing the double tonight with our amazing instructor Josh? 👀

🥋 No-Gi 18:15
🥋 Gi 19:30

One session is good. Two is better. 💪🏻

See you on the mats! 🔥

05/09/2026

Saturday morning done properly. 👊

Great rounds. Great people. Great Open Mat.

Visitors always welcome. The more clubs on the mat, the better. 🔥

📍 Kotai BJJ | Downham Market

04/09/2026

🌍 KOTAI ON TOUR!

Apparently keeping Kotai contained to Downham Market was never going to happen… 😂

We’ve got members taking the T-shirts, stickers and a little bit of Kotai with them on their travels, so it’s time to make it official: KOTAI ON TOUR! 🔴⚪️⚫️

First up, Riley from our kids class has taken international relations into his own hands and planted the flag in Scotland. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Strategically positioned to ensure anyone heading south into England knows that, just a short seven-hour drive later, they can experience England’s finest attraction: Kotai BJJ, Downham Market. 😏🥋

📍 Scotland
🌍 Where next?

Got a Kotai T-shirt or sticker going on holiday, or training at another club on your travels? Send us your photos. We want to see how far Kotai can travel!

And if you haven’t got the travelling uniform yet, Kotai T-shirts are available to buy at the club. 😉

31/08/2026

THIS is what Open Mat is all about. 🤝🔥

Different clubs. Different styles. Gi. No-Gi. Loads of rounds, loads of knowledge shared, and absolutely everyone welcome.

No politics. No egos. Just people turning up, training together, testing their game and making each other better.

A massive bank holiday morning on the mats at Kotai. 👊

Open Mat is open to ALL clubs, ALL affiliations and ALL abilities.

Come down. Get some rounds. Meet some new people. Steal some techniques. 😏

Our open mats are on:
🥋 Wednesdays 19:30–21:00
🥋 Saturdays 09:30–11:00
📍 Kotai BJJ, Downham Market

Thank you to those that travelled from Kraken Submission Grappling Blue Wave Martial Arts and Brothers4LifeBJJ

Your club and ability don’t matter. Your desire to roll does. 🔴⚫️⚪️

29/08/2026

Hope everyone’s enjoying the Bank Holiday weekend! ☀️🥋

We’re taking things a little easier on Monday, with Open Mat at 09:30 and no other classes.

Come and get some rounds in, then enjoy the rest of your Bank Holiday!

Normal service resumes Tuesday. 💪🏻