D G Fitness

D G Fitness Personal Trainer
Powerlifting Coach
Strength & Conditioning
Medical Referral
Nutrition & Weight Mana That is where the questions started. How can in lose it?

About DG Fitness

I spent 22 years as an aircraft engineer, weapons technician and bomb disposal operator in the RAF. I maintained a basic level of fitness and after leaving the service, I became a Personal trainer. After a tour of the Falkland Islands where there is not much else to do but drink or train, I decided on the latter. Why had I let myself put so much weight on? How did I lose it? How

would I maintain it and how would I reach new goals and standards. At the same time, people were asking me the same questions and if I could help them achieve the same results. I am friendly, approachable and punctual. I’m highly motivated and hard-working, totally mobile, adaptable and flexible. Working with you in your own home and ensuring it stays fun, I maintain a serious attitude to fitness. I appreciate how difficult it is to take the first steps on our own or without support regardless of the task. I love to help people in any situation by encouragement and motivation from the first moment. I have a strong sense of empathy. To see someone achieve their goal whatever it may be is special. I work with people of all fitness levels. Helping you to take that first step into a gym, or goal setting to reach the next challenge, I offer a range of services to suit all your health & fitness needs. I will help to increase your strengths, build your confidence & make you feel better than you did yesterday. For Personalised exercise prescriptions, help with Goal setting, and Instruction in your own home, call or PM me to arrange a free consultation. The hardest bit is picking up the phone. It won't be easy. It WILL be worth it! LET'S DO THIS TOGETHER

Alice Goldsney BA
19/07/2023

Alice Goldsney BA

I know this
29/03/2023

I know this

In today's video I will be sharing some quit drinking motivation. If you are trying to get sober from alcohol and want it to be an easy and effortless decisi...

Today I will be gaining a sonLet's do this
27/03/2023

Today I will be gaining a son

Let's do this

This morning I worked with 3 of my regular clients.I renewed my membership to British Powerlifting.I brushed the dog bef...
20/12/2022

This morning I worked with 3 of my regular clients.
I renewed my membership to British Powerlifting.
I brushed the dog before he goes to his nans.

I trained with my wife for the first time in AGES.
In fact....

It was our first training session together since we got married in October.

Good Job I didn't drop the rack on her toes???! 🤔🤦💪🤪🛏️

is OK, But I'm sleeping in the shed tonight.

Invest in your sELF this ChristmasHit the New Year with a plan.DM me for Christmas deals with .kingslynn
06/12/2022

Invest in your sELF this Christmas

Hit the New Year with a plan.

DM me for Christmas deals with .kingslynn

23/11/2022

Address

Downham Market

Telephone

+447931271374

Website

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