25/10/2026
Nervous about your first martial arts class? 🥋
I've trained since 1981 and started again as a beginner in every art I took up, from judo and karate to taekwondo, boxing and BJJ. I've put what I learned from the back row into a free guide: 7 Tips Before Your First Class.
Grab it free here 👉 https://backrowbeginner.co.uk/free-tips
Share it with anyone thinking about starting!
https://www.facebook.com/share/14t5vhQmJPp/
Nervous about your first martial arts class? Get Buster Keefe's free 7-page guide: what to expect, what to bring, and how to choose the right club.
