04/06/2021
Announcement Time
So, I have been very quiet of late. Not just on this page but in general and that isn’t really like me. Like many of you I have found the last year, challenging. I’ve taken some time off running this page and given serious thought to what I would like to do going forward.
I have decided that the tone of this page is going to change a bit. I will still be promoting the hard work of my wonderful clients and running offers and promotions but the focus of this page will be recovery.
In late 2018 I was in a seemly minor car accident. An unfortunate side effect of this has been severe, recurring damage to my already fragile back. This has resulted in some serious weight gain and a downturn in my general and mental health. On this page I want to show how even the fittest and most dedicated of us can fall victim to lifes little ups and downs and how, with determination and support you can rediscover the real you. I don’t just intend to show the triumphs either. In every journey there are ups and downs and it is so important to share both of those with you. When trying to lose weight or get fit people always share only their progress and this gives a very skewed view of how those gains came about. This view can often leave people feeling dejected, worthless and life failures before they’ve even really started and that has never been what this page is about.
So, in short, on this page you will see more posts about rebuilding yourself after life has thrown a curve ball.
I hope you enjoy the new content and I look forward to sharing this journey with you.