Euphoria Training

Euphoria Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Euphoria Training, Personal trainer, Euphoria Training, Dover.

Dover’s Personal Training Gym! 🚀
✅ Helping you build strength, fitness and confidence. 🙌🏼
Do you want to Improve your wellbeing alongside a supportive community? 💪🏼
✅ Message START to get going! 🤩

24/09/2026

High-quality coaching, built around you. Our CrossFit programme IS LIVE. 🚀

We’ve spent the last year perfecting small-group coaching. Now we’re running personal training and CrossFit/Hyrox side by side, so whatever your starting point, there’s a plan for you.

Always wanted to try CrossFit but felt too nervous to start? This is your moment. We’re running free sessions with expert coaches, and everyone starts together. No one’s the new person, because everyone is.

Drop us a message and let’s get you feeling fitter and stronger.
DM to secure your free trial. 🚀

22/09/2026

Why would you train in a group? 🤔

Because we learn together, move together and push each other, all at your own pace.

You’ll see in the clips that we don’t just show you how to move safely and walk away. We stay on standby to keep your form in check, talk you through each rep, and give you a push when you need it.

Every person in that room is working at their own level. Some are brand new, some have been with us for years, and everyone started somewhere.

That’s what group coaching looks like here. A judgement-free space to learn, get stronger, and celebrate what our bodies can do.

If you’ve been thinking about it, come and get involved 🖤 Just drop us a message.

EuphoriaTraining

‘BUT HOW DO YOU TRAIN?’We get asked this ALL the time. Is it calisthenics? Is it bodyweight training? Is it just weights...
21/09/2026

‘BUT HOW DO YOU TRAIN?’

We get asked this ALL the time. Is it calisthenics? Is it bodyweight training? Is it just weights?

The answer: it’s a mix of everything.

Every session is 50–60 minutes, pre-planned and ready to go. Most sessions blend strength and functional fitness, and we’ve also added endurance and HYROX-style sessions, with less skill and strength work and more cardio to build your engine. 🫁

It’s all delivered across a structured programme so every week has a purpose.

You come in and do what you need to across the week, whether that’s 3 sessions or 6. Train at your own pace, work towards your own goals, and our coaches are on the floor to guide you every step of the way.

No guesswork. No wondering what to do when you walk in.

All you have to worry about is showing up and trying hard! We’ll do the rest. 💪🏼

📍 Euphoria Training, Dover
Drop-In on us this week before our new October schedule drops.

Sometimes by the end of the week, after coaching lots of sessions, you don’t always feel up to much socialising, BUT Fri...
20/09/2026

Sometimes by the end of the week, after coaching lots of sessions, you don’t always feel up to much socialising, BUT Friday nights and Saturday mornings in Euphoria hold a special place in my heart. 💫

The way I see it, and I repeat it lots in the gym… sorry, not sorry… sessions in the week become your non-negotiable, the consistent blocks of strength and structured training that build your physique and fitness. Fridays and Saturdays build on this and more, combining connection, creative movement, great music and great vibes.

Enjoy some recent highlights ♥️

See you in Euphoria Training | Group Training 💫

The kids are back at school, so this term it’s your turn 🖤It’s easy to put everyone else first and leave your health unt...
17/09/2026

The kids are back at school, so this term it’s your turn 🖤

It’s easy to put everyone else first and leave your health until later. At Euphoria, every session is coached in a small group, so you’ll never feel lost and you’ll never be training alone.

Our new schedule starts on 28th September. Send us a message to book your free trial.

SmallGroupTraining EuphoriaTraining

Euphoria Training | Group Training is the gym where we want you to feel coached, not lost. Here are 3 reasons we think y...
16/09/2026

Euphoria Training | Group Training is the gym where we want you to feel coached, not lost. Here are 3 reasons we think you might like it. 💪🏼

YOU’LL BE COACHED NOT JUST COUNTED.
Our PT sessions are capped at 6 and our CrossFit classes at 12, so your coach actually sees you. They know your programme, what you’re working on, and when you’re ready to push. You’re not just a name on a register.

THERE’S SOMEWHERE TO GO NEXT.
Start with PT, build your strength, then move into large group, CrossFit or Hyrox when you’re ready. Your training grows with you, so you never hit a ceiling and wonder “what now?”

FOR THE PEOPLE.
Some days you’ll turn up exhausted or just not in the mood to train. On those days, the support of the people around you and your coaches will make sure you still leave having moved your body. That’s the part you can’t put on a timetable.

Our new schedule launches 28th September. Come and see us or send us a message to get involved.

Personal training, CrossFit and Hyrox in Dover 🖤

15/09/2026

THIS IS STRENGTH.

Built by women, for women and anyone who wants to celebrate what their body CAN DO.

Thought about being part of something bigger? This is your chance to try something new and get working on your fitness a...
14/09/2026

Thought about being part of something bigger?

This is your chance to try something new and get working on your fitness at the same time.

Spaces are limited so save your spot quickly! 🔒

Address

Euphoria Training
Dover
CT163FH

Telephone

+447702908294

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