31/07/2026
Meet Harmony!
Harmony has been training with us for a year, building strength and fitness, not only to support her body, but to support her performance in sports away from the gym!
Harmony has continued to show up and work around a recent injury, and we’ve worked on supporting her and adapting movements so she can still push her strength goals.
Harmony is such a joy to have around, and she’ll take on any challenge we throw her way!
We’re so excited for this continued journey, keep up the amazing work! 🤍🦋👊🏼🫶🏼✌🏼