Inspire Fitness

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Inspire Fitness

Aerial Fitness and Dance in South East Kent Pole fitness, aerial hoop, trapeze and silks have fast become popular and trendy ways to work out.

Inspire Fitness strives to be a professional fitness, dance school. We will have you climbing, spinning and inverting your way to a better body in no time. Our classes are purely for fitness, there is no wiggling involved! Sports clothing and trainers are required. Strictly no high heels. Each class begins with a brief aerobic warm up moving on to a 5 minute muscular, strength and endurance sectio

n. In this section we aim to build the core muscles needed, this section involves press ups, sit ups and other muscle building exercises. Following this M.S.E. section your instructor will move on to a stretch section, we work on becoming more flexible each session, you do not need to be fit, strong or flexible to begin pole fitness. The stretch section completes the warm up and your instructor will next explain and demonstrate a pole/hoop/silks move. All participants will be given time to practice and perfect each move whilst the instructor moves around the class speaking to individuals, instructing and demonstrating until the class is ready for the next move. We run our classes in 5 week courses, you can also attend for a Taster session to see what it's all about before booking onto a course. Our other classes include, workshops, private group sessions, one to one training, masterclasses and practice sessions. We run sessions in Deal, Herne Bay, Dover and Canterbury.

31/08/2026

Join us this September in Deal, Dover and Canterbury!

Contact us for details

📩
Email [email protected]
Whatsapp 07872 624 676
Message on Instagram or Facebook

29/08/2026

Taster sessions coming up, suitable for beginners. Just contact us to book.

📩
Instagram or Facebook message
WhatsApp 07872 624 676
Email [email protected]

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30/07/2026

Our next one off Aerial Hammock session at Dover is on Thursday 6th August at 8.30pm. This session will focus on stretching and inversions. Designed for an all over body stretch and spine extension.
Suitable for beginners.

£12 or half price if it is your first class at our Dover studio. Use discount code BEGTASTER

25/07/2026

Join us for beginner taster sessions in Deal and Canterbury. Try out a class for £10 before signing up to a 5 week £60 course.

Just contact us to book:
📩 [email protected]
📲 07872 624 676 Whats App

You can start any week at our Dover venue, all classes are pay as you go. Contact us for more info.

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14/07/2026

Join Jen for a one off Aerial Hammock Stretch and Inversions class this Friday at 6pm.

£12, included in membership or half price with discount code BEGTASTER if it is your first time at the studio.

Beginners welcome!

Contact us for the direct link to book or www.inspirefitnessfactory.com/book

30/06/2026

Join us in Deal on Thursday this week for a pole fitness taster session for beginners.
Just contact us to book:
Whatsapp 07872 624676
Email [email protected]
Or social media message

27/06/2026

Join us next week for a taster session in Deal or Canterbury, swipe for details.

Contact us to book, message, WhatsApp or email
[email protected]
07872624676

You can join us in Dover anytime, timetable here www.inspirefitnessfactory.com/dover

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Address

79a London Road
Dover
CT17 0SH

Website

http://www.inspirefitnessfactory.com/

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