Ian Stafford Fitness Instructor and Personal Trainer

13/05/2017

FREE BOXERCISE - Tuesday 7pm - Christchurch

For a fun, qwerky and cool way to work out and get fit, try out Boxercise for FREE opposite Christchurch Police Station every Tuesday 7pm.

Any age and ability welcome, no need to feel intimidated the class is a fun and exciting way to make new friends and meet some great people, whilst getting fit!

For More Information: https://goo.gl/pKGSwy

13/05/2017

It's almost time for boxercise again Tuesday at 7pm on the field opposite Christchurch police station we had great weather and a fantastic session last Tuesday let's hope for the same again next Tuesday

02/05/2017

It's almost time for boxercise 7pm tonight on the field opposite Christchurch police station I'll see you there.

26/04/2017

Boxercise is coming to Christchurch so come along get involved and earn your summer body every Tuesday at 7pm on the field opposite Christchurch police station see you there

17/04/2017

Its time for Boxercise on the beach tomorrow at 19:00 so come along we are meeting at the entrance to Boscombe pier prepare to sweat

10/04/2017

09/04/2017

It's almost time for round 3 and it's still completely free so come and get involved. Boxercise in Poole Park Tuesday at 19:00

07/04/2017

Our main aim here at fit club is to provide you and the local community with the opportunity to not only get fit and healthy but to learn how to get fit and healthy in the correct and most effective and therefore safest way. Most of our classes are completely free and open to all over the age of 19. So why not come along get involved meet some new people and change your life for the better today.

03/04/2017

Click the book now button and download Meetup to join our fit club (Bournemouth and Poole fit club) to keep up to date with the classes we offer and further details & information

03/04/2017

It's boxercise time again tomorrow so come along to Poole Park 19:00 for fun fitness and a step closer to that summer body

30/03/2017

If you're looking for a fun way to socialise or get in shape before summer why not come along to ultimate frisbee, Tuesdays in Poole Park 18:00 to 19:00 see you there.

28/03/2017

Great news everyone as from today there will be weekly free Boxercise sessions every Tuesday at 19:00 the first three including today's will be held in Poole park so i hope to see you there i will post about the other locations as we get closer to the dates.