Sutherland Squash Club

10/08/2026

We're delighted to be hosting a Women and Girls Coaching Network Gathering at Inverness Tennis & Squash Club on Saturday 29th August 2026 from 12pm to 3pm.

Participants will have the chance to:

✅Develop confidence and knowledge in drills and skill development for the level of player they work with
✅Discuss technique and coaching points to help players get maximum enjoyment from their time on court
✅Share hints and tips, concerns and challenges with a supportive community of peers.

The session is free and open to women and girls (16+) at all stages in their coaching journey - from those with years of experience to those thinking about completing a qualification.

Click here for more information and to sign-up: https://bit.ly/4zdkzxS

See you there!

Highlands & Islands Squash Association
Kirkwall Squash and Racketball Club
Nairn Sports Club
Sutherland Squash Club
Wick Squash Club

22/07/2026

This is an important survey for the future of sport in Dornoch - please have your say!

Take this survey powered by surveymonkey.com. Create your own surveys for free.

03/07/2026

Members and sports fans - now is the time for you to have your say on the future of sport in Dornoch. It's a great opportunity for the town and we are encouraging everyone to fill in this short survey. Thanks to the Dornoch Area cic for taking this forward!

Calling all IV25 residents – your opinion matters!

Thank you to everyone who has already completed our Sport and Physical Activity Survey.

If you haven't taken part yet, this is your opportunity to help shape the future of sport and physical activity in Dornoch.

Whether you enjoy walking, cycling, football, tennis, pickleball, squash, fitness classes, or simply want to see more opportunities for people of all ages to be active, we'd love to hear from you.

Your views will help identify priorities for future investment and improvements to sports and physical activity facilities in and around Dornoch.

📝 Complete the survey here:
https://www.surveymonkey.com/r/dornochsport

Please like, share and tag friends, family and neighbours across the IV25 area. The more responses we receive, the better we can plan for a healthier, more active future for everyone.

02/07/2026

Congratulations to our friend Al!

Congratulations to Alasdair Prott who won the Gibraltar Open PSA Satellite over the weekend 🏆🏴󠁧󠁢󠁳󠁣󠁴󠁿

He beat Ignacio Fajardo 3-0 in the final to claim his second satellite title of the season 🔥

18/02/2026

09/01/2026

Great write up in the Northern Times!

28/12/2025

The Scottish Squash Junior Open 2025 is being played today!

Our American junior members, Rowan and Griffin Calhoun, are taking part in this event — and a big congratulations to Rowan, who won her first game!

The Inverness Tennis & Squash Club juniors Zac, Flynn, Jessica, Magnus, Benjamin and Lilly are also competing. Best of luck to them all — you can follow everyone’s progress via the link below!

https://esf.tournamentsoftware.com/tournament/126cb751-2aa4-4d88-9237-f00ce926916d/Matches

23/11/2025

Wick Squash Club are delighted to be hosting this years HISA Championship
https://www.sportyhq.com/tournament/view/HISA-Championship-202526

The HISA Championships are an annual event on the HISA calendar.
Tournament entry is available to all members of HISA member clubs only.
This year the event is taking place at Wick Squash Club Club on Saturday 13th and Sunday 14th December.
The competition is run in a graded format meaning that players will be placed into a graded section relevant to your own standard. This way you are guaranteed matches with a players of a similar ability.
Entries are encouraged from juniors, ladies and men no matter your standard - everyone is welcome!
£15 per entry.