Natasha found yoga in an ashram in the foothills of the Himalayas, Nepal, back in 1998, and has continued her personal practice at dawn ever since. Yoga has been a huge asset and source of strength, enriching her days and enabling her to deal better with life’s twists and turns. In 2018 she completed a Foundation course with The British Wheel of Yoga and is currently studying on a 2-year Teacher Diploma course with Devon School of Yoga. in 2019 she started teaching at the Wessex Traditional Martial Arts Gym in Weymouth and Corscombe Village Hall. Natasha is also a keen Martial Artist, having taken up Goju Ryu karate back in 2011 with both her children. Natasha focuses on strength, awareness, compassion and the Inner Warrior in her teaching. She believes that by listening closely to what is right for our bodies, we connect more authentically to the needs of others, and to the world around us.
