Patriot Gym Muay Thai

17/09/2026

🥊 Ready to feel stronger, fitter and more confident?!

Our women’s-only Muay Thai sessions have welcomed several new students recently, making now the perfect time to join.

Train in a supportive, beginner-friendly environment where different experience and ability levels support and learn from one another.

Learn the basics, build confidence, improve your fitness and discover what you’re capable of. 💪🔥

Whether you’re completely new or looking for a fresh challenge, come along and give it a go!

Book your Womens only FREE TRIAL group session or paid 30-minute 1:1 session to see if Patriot Gym is the right fit for you. 🥊

BOOK SESSION👉🏻 Patriot Gym Muay Thai

17/09/2026

Different starting points, same team. 🥊🔥💪🏻

Some of these kids started Thai boxing just a few weeks ago, others a few months ago, while Ivy has been training with us since 2024 — and it’s brilliant to see the progress they’re all making! 🌟👏🏻📈

Training 2–3 times a week, this 8–13-year-old group is building skills, confidence, discipline and knowledge every session. 🥊🧠💯 It’s especially rewarding to see everything come together as they train, learn and support one another. 🤝🏻👬👩🏼‍🤝‍👨🏽👭👊🏻

Whether they’re just finding their feet or have been putting in the work for years, everyone starts somewhere — and every journey is different. 🌱🥊✨

We’re so proud of you all. Keep showing up, keep learning and keep smashing it! 💪🏻🔥🏆🙌🏻

This is Muay Thai. This is the team. 🔥🥊

Could your child benefit from more confidence, discipline, fitness and fun? Let them experience the energy of our Muay Thai team by booking a free taster session 🥊🔥 here 👉🏻 Patriot Gym Muay Thai

15/09/2026

🥊 Pure Muay Thai at Patriot Gym! 🇹🇭🔥

Our students working with each other on basic kicking skills, while others reinforce and develop techniques they’ve already learned.

Some students stepped into sparring for the first time — and they were brilliant! 👊

It’s all about learning, building confidence, developing skills and supporting each other, while showing the discipline, respect and attitude that comes with Muay Thai. 💪

Well done to everyone! 👏🥊 You all worked hard, supported each other and should be proud of your progress.

Make Patriot Gym your place to train, hang out and grow together! 🙌🏼🔥

10/09/2026

🥊 LOOKING FOR A FUN, POSITIVE ACTIVITY FOR YOUR 4–7 YEAR OLD? 🥊

Give your child the chance to try Thai boxing in a fun, friendly, and supportive environment! They’ll build confidence, coordination, fitness, focus, and valuable life skills while staying active and making new friends. 💪🫠

Our age-appropriate sessions are designed for beginners, with friendly guidance every step of the way—no previous experience needed!

🥊 EVERY THURSDAY | 4:00–4:50PM

Book a trial session today and let your little one discover the fun of Thai boxing! 💥

They can come and join our little warrior team! 👊🔥

Message us Patriot Gym Muay Thai to book a trial session for your 4–7 year old! 👊

🌟 New starters welcome! 🌟

03/09/2026

Come and join us at Patriot Gym Muay Thai ! 🥊🔥

Small steps. Sharp technique. Big progress. 🥊🔥

Our Patriot Gym kids put in an incredible session today! Some were brand-new starters, while others have been part of the fight family for a while. Together, they built strong fundamentals through focused work on technique, footwork, movement, and control.

Every step, strike, and combination was delivered with energy, determination, and purpose. By the end, everyone had earned a serious sweat! 💪

We finished with a fun, active game to cool down while keeping everyone moving, smiling, and engaged. What an amazing effort from the whole group! 👏🥊

Parents, keep encouraging your little champions to stay consistent, work hard, and enjoy the journey. Every session builds confidence, discipline, and skills for life! 🙏

25/08/2026

🥊🔥 PATRIOT GYM WAS ON FIRE TONIGHT! 🔥🥊

Kids hit the park for a run because… ANYWHERE UNDER THE SKY IS A GYM! 😂🏃‍♂️💨

Then back to Patriot Gym Muay Thai for some serious pad-smashing! 🥊💥

And the WOMEN’S CLASS? Absolutely SMASHED IT! 💪🔥

Big, small, younger to eldest — everyone brought the energy tonight! 👊

Summer holidays nearly over? 👀
Kids had enough snacks? 😂
Adults finished saying “I’ll start next week or when kids go back to school”? 🤣

START UP NOW! 🙌🏼 GET YOURSELF OR YOUR CHILD ACTIVE! 🥊🔥

Come train, sweat, laugh and learn Muay Thai together with us at Patriot Gym! 👊🇹🇭

NO EXCUSES. JUST GET MOVING! 🔥
Contact us via Facebook or :
📞 07386123450
📧 [email protected]

22/08/2026

🥊 Second Muay Thai Lesson — What a Great Start! 🥊

Only his second Muay Thai lesson and he’s already making some fantastic progress! 👊

His padwork is coming along really well — listening, learning the combinations, improving his technique and starting to build that all-important confidence.

What’s even more impressive is the fitness side. Being overweight can make getting started with exercise feel like a huge challenge, but he’s putting the work in, pushing through the tough moments and already building his fitness and stamina session by session. 💪🔥

There’s no need to be “fit enough” before you start. You start where you are, put the work in, and get fitter along the way.

Massive well done on lesson number two! Keep showing up, keep learning and keep progressing. 🥊💯

20/08/2026

🥊 Little Fighters, Big Energy! 🥊

Great Patriot Gym Muay Thai session for our young Muay Thai warriors! 💪🔥 From skipping to bag work, the kids are building fitness, coordination, technique and confidence — all while having a great time! 🥊 🪢

Keep working hard, keep learning, and most importantly… keep enjoying the journey! 👊🙌🏼

18/07/2026