Dorchester Ladies Only Kickboxing

20/09/2024

We are looking forward to opening our MMAX Gym Dorchester doors to enrol our next group of new ladies only kickboxing beginners.

Ladies if your looking to get fit in a fun and exciting kickboxing class then message us below or call 07925535952 for a free try.

You will be taught by our highly experienced and qualified female coach and classes are suitable for 14 to 60yrs and perfect for mum and daughter bonding too❤️

Classes are every Wednesday and Friday 5.45pm at MMAX Gym above Iceland on trinity street.

31/03/2022

⭐Brazilian Jiu Jitsu is perfect for women⭐
BJJ with regular training will effectively increase your skills in self-defence against a bigger, stronger attacker

✅Most women discover BJJ because they are interested in defending themselves. The skills you learn in BJJ at MMAX Gym from day one are designed to enable a smaller, weaker person to defend themselves against a larger, more powerful attacker from standing or on the ground and learning these skills will boost a person's self confidence 💯

✅You do not need to be fast, strong, or explosive to perform BJJ techniques effectively.Through the use of superior leverage, fluid movements, and body positioning, you can use these acquired skills to control , restrain and effectively defeat a physically superior attacker.

✅Once you feel the effectiveness of BJJ first hand, you will be hooked and the personal benefits are great to improving fitness, self-esteem, managing pressure whilst staying calm. BJJ will help you become a mentally more confident and strong minded person.

⭐Come join our NEW Brazilian Jiu Jitsu for beginners at MMAX gym starting from 4th April and we will give you a FREE class to try👏👏

DORCHESTER
MMAX gym above Iceland Trinity street.
Monday 8pm BJJ
Saturday 9am BJJ
Saturday 10am Submission grappling/MMA

WEYMOUTH
117b Radipole Lane Southill DT4 9SS
Wednesday 8pm BJJ
Sunday 7pm BJJ
Sunday 8pm Submission grappling/MMA

Message to book your free lesson now or call 07925 535952 today👍 it's the best💯❤

02/04/2020

Tonight (Thursday) Zoom Live is 6pm, we have beginners to advanced kicking skills and drills with Mr Jackson 'The flash' Turner, former England team member. This is suitable for both Taekwon-do and kickboxing students (Adults and kids) wishing to understand and improve your slick kicking skills.

Don't miss it guys💯💥 link is in the private members group click below to join group.

https://www.facebook.com/groups/1521741071469240/

10/11/2019

Best time of the year to make a big difference in fitness and to boost confidence for 2020. Come along and reach your goals with like minded ladies in a fun and non intimidating astmosphere. Classes every Wednesday and Friday 7pm 👍please share❤

16/04/2019

Have a guess guys

🐰🐣 WIN £100 CASH!!!🐣🐰

1. Guess how many eggs are in the jar

2. Like our page

3. Share this post

Good luck! 🍬

Competition ends Easter Sunday!

16/03/2018

Ladies you never disappoint SO good to be in class tonight you brightened my WHOLE week :)) lots of hard work ..lots of giggles... lots of regulars and lots of new gals all coming together in great spirits to push each other further ...

14/02/2018

Well everyone, I think you should be able to see how amazing some of our ladies are now getting with our outstanding training at MMAX Academy above Iceland. Massive gains in weight loss, huge improvement in fitness and skills to be proud of. Our new ladies only beginners classes are starting now every Wednesday and Friday 7pm. You you don't have to be fit to start, you just need to turn up, have fun and watch your results improve everyweek. Message or call 07925535952 for a free class

02/10/2017

Well done ladies !!!

01/03/2017

https://www.facebook.com/nic.bale/posts/10206229117726590:0

0 Likes, 1 Comments - nic bale (.bale) on Instagram: “Pepper brushing up on basic combo's before the advance class at MMAX Academy …”