Yoga with Debs Finlay

11/02/2026

There is something about practising yoga on a Friday .. it helps clear us of negative energy we may have absorbed during our week, resets our bodies with movement and stretches, which releases tension we hold either through posture ( eg sitting at a computer) or events .. all classes finish with a beautiful relaxation.. all ready for our weekend

2 Friday classes

930-1030 Dorchester Village Hall
12-1 Grace and Gravity Studio Crowmarsh

03/01/2026

Happy New Year everyone.

I am very excited to announce a new class starting Friday 16th 130pm in Dorchester which will be

Walking YogaFit

This class will take us on an average walking speed through the beautiful countryside around the village, that we are so lucky to have, pausing for exercises and also being in the moment with yoga poses and breath work. This class is perfect for those looking to exercise in the outdoors and is great for physical and general wellbeing.

The length of the class ( including the warm up and cool down) will be around 1 hour 15.

The cost of the class is £9.00 with a discount available for a block booking of 5 classes ( which don’t have to be taken consecutively)

To book your place, please either send me a message or you can contact me on 07875362247. We will meet for our first class by the pavilion on the Rec.

Thank you for reading.

Debs

30/08/2023

Tonight’s class was super slow with over 20 minutes of deep meditation.. so peaceful and calm.

Tonight’s Blue Moon in Pisces
A time of heightened emotion, intuition,
Desire, inventiveness, and imagination.
A time to reflect and readjust and what needs to be released in order to to align with your future goals and desires

Namaste

Debs

23/08/2023

I just sent this to a new member of a local class in response to a text

You are actually far far better than you think you are! ..what is yoga .. it’s not about perfection it’s about just being you in the moment.. and feeling good when you are there and when you leave .. it’s not handstands and people being precious .. it’s about breath movement happiness ..

16/06/2023

Friday’s Hatha Yoga for a private class of beautiful souls .. 🙏🧘🏻‍♀️🙏.. the only music was that of the trees and birds .. simply perfect

22/02/2023

Such a beautiful relaxed Yoga this evening in Berinsfield.. our bodies stretched, reconnected with our breath, followed by 15 minutes of meditation and relaxation 🙏⭐️😍😍 thank you beautiful people x

11/10/2022

So looking forward to a brand new Yoga class starting tomorrow evening at the Berinsfield Church Hall 🙏🧘🏻‍♀️

12/08/2022

12/08/2022

There is something so beautiful about teaching yoga in your own space 🙏🏻💗🙏🏻 more classes coming soon