Sarena Scott Fitness

31/01/2021

✨TAKE A LOOK AT MY NEW PERSONALISED PROGRAMMES ✨

You could get your hands on one of these plans for just £20 ! With your goals in mind I will calculate calories you should be eating to achieve your goals, your current and target BMI, and your personalised exercises plans with your goal in mind!

Interested? Please give me a message! 😁💫

28/09/2020

⚠️ NEW PROGRAMME ALERT! ⚠️

- Fitness and flexibility testing 🧘
- Training in Agility, Speed, Power and Endurance 🏃‍♀️
- Strength and Muscle Building 🏋️‍♀️
- Monthly Measurement for Body Composition 📏
- Nutrition Advice 🍎
- Quarterly Performance testing 🥇

Plus free merch! What are you waiting for?!

25/09/2020

It’s Friday thennnnnn ✨✨ Cmon team get yourself down to the gym and start your weekend right 😁😁

23/09/2020

Feel “Fit for Life” with this 3 month programme to get you fit using the gym and through home workouts. Do you prefer working out at the gym or from home? Comment below!
👇

21/09/2020

Drop it like a squat. Who doesn’t love leg day?! Tag someone who also loves squats… 😅😂

16/09/2020

Little Black Dress or Little Black Vest? Either way, this one month programme will put you through your paces and get you feeling comfortable in whatever you wear 💃🕺

14/09/2020

✔️ Get your FREE HEALTH check! ✔️

A great place to start for beginners without any upfront cost! Drop us a message or comment below to book a session where we can find out your Fat %, Muscle % and Hydration %, as well as get you ready for your fitness journey.

11/09/2020

Ready, Steady, FIT! 3 month programme that suits you and your needs. Programme designed around your goals and nutrition advice to suit you with NO diet plan!
Through this programme, you can also tailor the programme to create mass and strength! Message today and get it started! Plus, who doesn’t love free merch? 🏋️

09/09/2020

Feeling nervous? A lot of people are! 2020 has been a strange one and getting used to new things is something that we are all learning to cope with. Turn those nerves into something positive and feel good about yourself. If you’re new to the gym but want to get started, why not drop us a message? You’ve got nothing to lose and everything to gain 💪

08/09/2020

Hey guys 👋🏼
If you’re still unsure about training with me please take a look at this me of my clients monthly review 😁
What are you waiting for?
It’s only you stopping yourself...
Sign up today 💃🏽

04/09/2020