Dorchester Strength and Conditioning

Dorchester Strength and Conditioning Dorchester Strength and Conditioning offers group and private coaching in Crossfit, Weightlifting, Powerlifting and Strongman Training.

🏴‍☠️ Rebranding statement 🏴‍☠️ I have taken the decision to rebrand Dorchester Martial Arts and Dorchester Functional Fi...
22/09/2022

🏴‍☠️ Rebranding statement 🏴‍☠️

I have taken the decision to rebrand Dorchester Martial Arts and Dorchester Functional Fitness into one single entity called Dorchester Agoge. There are various reasons for this which I will list below.

1) The current trading names where chosen over ten years ago when I first started up. My initial thoughts centred around what would rate highly on a Google search, hence the names I choose. As an established business I feel this is less of a concern.

2) We are the only training facility offering Strength and Conditioning, Muay Thai and Brazilian Jiu Jitsu. I feel this unique element of the business isn’t best presented while having separate training names, websites and social media accounts.

Traditionally the AGOGE was a training school in Ancient Greece which trained young Spartans in physical fitness, Martial skills and mindset training. While our facility is open to everyone who wishes to work hard to improve, the name Agoge better incaptulstes the services we provide then the previous trading names.

3) The Market in Dorchester and surrounding areas is swamped with providers using “fitness” or “martial arts” in their name. As with any industry the level of competence varies massively and I feel this is the right time to break away and choose a new name to limit any association with other businesses.

The websites and social media accounts will stay live for 8 weeks and will then be deleted. Our new page is below.

https://www.facebook.com/dorchesteragoge

Thank you for all the support so far.

Turn up and do the work!
01/09/2022

Turn up and do the work!

Deadlift
11/08/2022

Deadlift

Sumo High Pull
10/08/2022

Sumo High Pull

Ass to grass
10/08/2022

Ass to grass

20 mins to establish a 1Rep Max Backsquat!
08/08/2022

20 mins to establish a 1Rep Max Backsquat!

Deload deadlifts.
04/08/2022

Deload deadlifts.

Pressing
03/08/2022

Pressing

Weighted burpees develop explosive leg drive and possibly nausea!
01/08/2022

Weighted burpees develop explosive leg drive and possibly nausea!

Unilateral work to detect imbalances and target weakness.
28/07/2022

Unilateral work to detect imbalances and target weakness.

S&C 6am and 6pm Monday to Friday.
26/07/2022

S&C 6am and 6pm Monday to Friday.

Address

Dorchester

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm

Website

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