15/06/2026
✨ Could you benefit from practising yin yoga? ✨
Yin yoga literally changed my life & I’m so passionate about sharing this practice with you!
In modern life, being busy is worn like a badge of honour. If you’re not busy, perhaps you label yourself as lazy. Perhaps you think you’re wasting time - I know this is how I used to feel, like doing nothing meant I was a failure.
Yin yoga taught me how wrong I was! It taught me how to be comfortable doing nothing. How to cultivate stillness in my body first, and then over time stillness in my mind. It taught me that it’s ok to sit with uncomfortable sensations, thoughts, feelings and not have to change them. It brought me a sense of peace and wellbeing that I had never experienced before.
When I teach yin, I weave in stories, poems and quotes that inspire me from many different philosophies and cultures. I try to share the wisdom that has enabled me to feel at home in my body, to trust my heart and to have some sense of control over my mind (choosing what I want to believe and what I want to ignore).
Yin yoga has helped me to walk through life with more compassion, more gentleness and more wonder and for that I’m truly grateful.
If you would like to join a class, I would love to connect with you there. Details on my website or drop me a message “YIN” below and I’ll be in touch.
Lots of love
Jeni xx
