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UKSPD, Doncaster (2026)

19/09/2026

A huge send-off to Mario Garrido, who has earned his place to study Marine Biology at UC San Diego! ✈️🎓

Mario has been one of the most talented, driven and relentlessly progressive athletes we've had the privilege to work with.

A whole-athlete approach, a never-give-up attitude and genuine multi-sport quality have taken him from Yorkshire record-breaker to the start of a new chapter across the Atlantic.

This one is a celebration of the whole journey.

🏆 The Journey So Far:

🏉 Broke into the school 1st XV in Year 11

🏃 Smashed the school 100m, 200m and 4x100m relay records

🥇 Selected for Yorkshire Rugby, breaking their speed and power records

🇬🇧 Qualified for the English Schools 100m — twice

🇿🇦 Scored his first try against Paarl Boys on the South Africa rugby tour

🎓 Earned his place to study Marine Biology at UC San Diego

📈 The Data Behind the Progress:

Elite acceleration and top-end speed have always been Mario's calling card — 1.71s over 10m from the blocks, and a career-best flying 10m of 0.92s, a blistering 39.1 km/h. The last 12 months have been about coming back from injury and returning to the best form of his career, and the numbers show it:

🏃‍♂️ Woodway Treadmill:

• Max Velocity: 32.1 → 33.7 km/h (⚡️ +5.0%)

• 150m: 19.4 → 18.8s (⚡️ +3.1%)

⚡️ 1080 Motion (resisted sprint):

• 7kg 0–5m: 1.31 → 1.22s (🔥 +7%)

• 7kg Top Speed: 6.4 → 6.7 m/s (🔥 +3.7%)

• 7kg Resisted 10m: 10.13m covered in 2s. A sub-2s 10m under 7kg load, a seriously impressive mark

💪 Strength:

• Nordbord Nordic (hamstring): 419W / 415W — near-perfect left/right symmetry

Professional senior athletes are built over time. Mario has laid foundations most can only chase and he's just getting started.

Well done on setting the standard for others to follow, Mario. Go and take it to San Diego. 🌊👊

📊 Measured with 1080 Motion · Woodway · VALD

A big thank you to our UK SPD Athlete Development Sponsors for helping us create these life-changing opportunities for our athletes: Passlogistics, Cozy Carpets, Optimum Fire and Security & Intec Design Solutions

06/09/2026

Huge congratulations to Ella Burton, who has earned her place at Hartpury College to play rugby after impressing at trials! 🏉

Hartpury is the benchmark for women's rugby in this country. Its dual-career pathway has produced 20+ England U20s and 10 senior England internationals, including World Cup winners. Earning a place puts Ella in genuinely elite company.

This is selection earned, not given.

🏆 Ella's Year in Highlights:

⚡ Scored a try in the National Cup Semi-Final for Mansfield

🇿🇦 Played rugby in South Africa with Hill House

🥇 Won the NLD Cup with Mansfield

💪 Realised there's no limit to her potential, training at UK SPD with the support and guidance of the coaches

🎓 Achieved her dream of going to Hartpury College to play rugby

📈 The Data Behind the Progress:

Ella has been with us for over two years, and that hasn't stopped her locking in and pushing on.

These progressions are from the last 6 months alone, with 26 new personal bests across speed, power and acceleration:

🏃‍♂️ Woodway Treadmill:
• Max Velocity: 24.2 → 25.1km/h (⚡️ +3.7%)

⚡️ Acceleration:

⚡️ 1080 Motion:
• 15kg Resisted (0–5m): 2.20 → 1.99s (🔥 +9.5%)
• 10kg Top Speed: 4.10 → 4.39 m/s (🔥 +7.2%)
• 5kg Resisted (0–5m): 1.67 → 1.58s (🔥 +5.3%)

⚡️Run Rocket Accel: 3.10 → 2.67s (🔥 +13.9%)

💪 Strength & Power:
• Power Clean Peak Power: 1046W (via GymAware)

• Trap Bar Peak Power: 1249W (via GymAware)

• CMJ: 24.8 → 29.6cm (💪 +19.4%, via VALD ForceDecks)

From the National Cup to a place at the home of college rugby, Ella has shown exactly what it takes: talent, consistency and the drive to keep improving.

The foundations are set for an exciting road ahead at Hartpury.

Talent gets you noticed.

Habits get you selected.

Ella has both. 👏
Keep striving, Ella! 🏉

A big thank you to our UK SPD Athlete Development Sponsors: Passlogistics, Cozy Carpets, AC Safety Engineering & Intec Design Solutions

23/08/2026

**A FAST START FOR LOGAN⚡**
Two games into the new season and Leeds United's Logan White already has **2 goals in 2** and the engine behind it has been building all year.

Through last season and the off-season at UK SPD, every number has moved the right way:

▲ Counter-Movement Jump *(VALD): 43.6 → **47.8 cm** (+9.6%)
▲ Max Velocity *(Woodway): 30.3 → **31.7 km/h** (+4.6%)
▼ 120m Sprint *(Woodway): 16.4 → **15.7s** (+4.3%)
▼ 60m Sprint *(Woodway): 8.4 → **8.1s** (+3.6%)

⚡Jammer Zero Step Power Push (GymAware): 588 W

Latest 1080 testing (Motion 1080):
Fastest 5m *1.27s* (5kg) · fastest 10m *2.06s* (5kg).

Measured, verified & earned.

And it's showing where it matters:
⚽ This season: 2 goals in 2 games
⚽ Last season U18: 11 goals, 6 assists · U21: 1 goal, 1 assist stepping up with the Leeds Utd U21s

More explosive off the mark, quicker over every distance. The work is paying off. 🦅

A big thanks to our Platinum sponsors , Intec Design Solutions & Titanium Financial Services Ltd for their ongoing support.

Movement First · Athlete First

18/08/2026

Huge congratulations Olly Boyd on signing an early Scholarship at Rotherham United, two full years ahead of schedule! 🔴⚪️

A standout reward for relentless hard work and dedication. Olly has already made a flying start to pre-season training with the U18s & U16’s, all while still being an U15.

Age is just a number when the application and quality are this good.

📈 The Journey So Far:
Over the last 12 months, the UK SPD system has recorded 26 new personal bests, with clear progression across speed, power and acceleration:

🏃‍♂️ Woodway Treadmill:
• Max Velocity: 24.9 → 31.0km/h (⚡️ +24.5%)
• 120m: 20.70 → 16.80s (⚡️ +18.8%)
• 60m: 11.90 → 9.00s (⚡️ +24.4%)
• 30m Acceleration: 6.40 → 5.10s (⚡️ +20.3%)

⚡️ Acceleration & Velocity (1080 Motion):
• 10m Velocity: 4.85 → 5.14 m/s (🔥 +6.0%)
• 10kg x10m: 2.71 → 2.55s (🔥 +5.9%)
• 7kg Resisted Sprint: 2.59 → 2.32s (🔥 +10.4%)
• 15kg x5m: 1.79 → 1.67s (🔥 +6.7%)

💪 Strength & Power:
• Trap Bar Peak Power: 1297 → 1582W (💪 +22%, via GymAware)
• CMJ – Flight Time: 31.4 → 34.2cm (💪 +8.9%, via VALD ForceDecks)
• CMJ – Impulse-Momentum: 31.3 → 33.3cm (💪 +6.4%, via VALD ForceDecks)
• Relative Peak Power: 47.4 → 53.5 W/kg (💪 +12.9%, via VALD)

An outstanding period of growth, hard work and performance under pressure.

As Olly steps up to train with players years above his age group, the physical foundations are firmly in place to keep pushing on.

Every number here was earned, not given. That's what showing up looks like.

Keep striving, Olly! 🔴⚪️

A big thank you to our UK SPD Athlete Development Sponsors for helping us create these life-changing opportunities for our athletes: Passlogistics, Cozy Carpets, The Luxury Wall Company, AC Safety Engineering & Titanium Financial Solutions Optimum Fire Safety Systems

19/07/2026

📊 THE NUMBERS BEHIND THE DELTA GRAND PRIX 2026 SERIES 🔢 Part 2 of the Delta Academies Trust Grand Prix 2026 wrap 👇 (missed Part 1? It's the reel ⏪)

Swipe for the TOP 3 ATHLETES in every event and every year group — Y7, Y8, and Y9, boys and girls, graded on EA's new 2026 U14/U16 standards. This is your recognition. 🏅

The headlines:
⭐ 4 Gold Level 9 podium-toppers
🏫 17 academies on the podiums
🚀 Y7 & Y8 athletes topping U14 boards a year early — and they're not done growing

💨 AND THE ONES COMING NEXT…
The Wind Watch List — too much tailwind to ratify, but the speed is REAL. Every run tagged with the EA grade it hits the day the wind drops:

⚡ A Year 7 at Gold L9 100m pace (12.01s)
⚡ Two more at Silver L8 — including a Y8 clocking 100m 12.43s
⚡ A Year 7 at Bronze L7 over 200m

Milder winds and the Golds stack even higher. Regular competition creates opportunity. 📈

These athletes didn't know these numbers were in them — because nobody had ever measured.
Talent is everywhere.

Opportunity isn't.

We're fixing that 🤝

📌 740 performances · 20 Delta schools · 448 EA award-level runs · 6 Gold Level 9s

ℹ️ 100m/200m need wind ≤+2.0 to ratify · 300m/800m have no wind rule — every time counts

Delta Sporting Pathways: "Changing Lives" — this is a Grand Prix, developed & delivered by UK SPD.

And these athletes? The first generation of the Delta Sporting Pathway. The ones who'll set the standard everyone after them chases. 🦅

Spikes Bank sponsors: Jason Robinson Foundation · Pass Logistics · Cozy Carpets · Titanium Financial Solutions · UK SPD

Photo credits lucie_lord_media 📷

18/07/2026

🏆 3 EVENTS. 3 VENUES. 730 PERFORMANCES.
The 2026 Delta Grand Prix is done ✅

📍 Doncaster ➡️ Derby ➡️ Hull

🏃 100m · 200m · 300m · 800m

⚡ LEVELLING UP THE PLAYING FIELD

Every athlete, every school, every postcode — a championship-standard experience:

🏟️ England Athletics licensed meets
⏱️ Electronic timing
🌬️ wind gauges
📋 EA officials & official grading
✅ 18 schools stepped up

👟 Sponsors' Spikes Bank & medals meant no athlete lacked the kit to compete

🔎 FINDING HIDDEN CHAMPIONS
Graded on EA's new 2026 U14/U16 standards — the toughest tables yet:

🔥 18 performances at Level 7+
⭐ 6 GOLD Level 9 runs — all U14:
▪️ 100m 12.01 — U14 Boys (Y7) (w+2.2) · JWA
▪️ 100m 12.15 — U14 Boys (Y7) ✓ · CLW
▪️ 100m 12.83 — U14 Girls (Y8) ✓ · CLW
▪️ 100m 13.20 — U14 Girls (Y8) ✓ · CLW
▪️ 200m 26.74 — U14 Girls (Y8) ✓ · CLW
▪️ 200m 27.74 — U14 Girls (Y8) (nwr) · CLW

And here's the part that matters 👇

Two Golds came from Year 7 boys — bottom-year U14s beating standards built for the year above. The ceiling isn't in sight yet. 📈

These athletes didn't know these numbers were in them — because nobody had ever measured.

Talent is everywhere.

Opportunity isn't.

Together, we're fixing that 🤝

🛤️ PATHWAYS = OPPORTUNITIES
✅ 444 performances hit an EA award level
📜 Certificates → 📈 rankings → 🤝 clubs → 🚀 national development

Developed & realised with — delivered for their schools and students.

Proud partners. Prouder of every athlete on that line. 🦅

📊 Part 2 drops tomorrow — the full series-best leaderboard + the wind-assisted standouts showing what's coming next. Don't miss it. 👀

Mastering the craft. Moving the needle.

Spikes sponsors: Pass Logistics · Cozy Carpets · ·Titanium Financial Services Ltd · Jason Robinson Foundation · UK SPD

Also, a big thank you to lucie_lord_media for capturing these magic moments 📷 Athion for the Electronic timing going above & beyond to support & the England Athletics officials for awarding prizes to the standout athletes. Fantastic support & recognition by all involved.

09/07/2026

Huge congratulations to Bailey Miller on earning a Scholarship at Sheffield United at just 15 years old! ⚔️

The reward for a season of relentless application, physical progression and performances that caught the eye at exactly the right moments. Scholarships aren't handed out, they're earned, and Bailey has done exactly that.

📈 The UK SPD system has recorded 22 new personal bests to date, with clear progressions across speed, power and acceleration:

🏃‍♂️ Woodway Treadmill:

• Max Velocity: 29.7 → 32.1km/h (⚡️ +8.1%)

• 150m: 21.1 → 19.1s (⚡️ +9.5%)

• 120m: 16.7 → 15.3s (⚡️ +8.4%)

• 60m: 9.2 → 8.4s (⚡️ +8.7%)

⚡️ 1080 Motion:

• Accel 10kg Standing x15m: 3.48 → 3.2s (🔥 +8%)

• Accel 7kg: 2.33 → 2.17s (🔥 +6.9%)

💪 Strength & Power:

• Trap Bar Peak Power: 1624 → 1852W (💪 +14%, via GymAware)

• 6s Peak Power: 678 → 795W (💪 +17.3%, via Wattbike)

An outstanding combination of growth, hard work and performance under pressure. As Bailey steps into his Scholarship year, the physical foundations are firmly in place to keep pushing on.

Every number here was earned, not given. That's what showing up looks like.

Keep striving, Bailey! ⚔️

A big thank you to our UK SPD Sponsors for helping us in the development of our athletes: Passlogistics, Cozy Carpets, The Luxury Wall Company, AC Safety Engineering, Titanium Financial Solutions & Intec Design Solutions

07/07/2026

🌟 Athlete Spotlight: George Hughes 🌟Some seasons are defined by trophies, others by comebacks. George's was defined by both. ⚽️

A six-month hip injury can stall any young athlete's momentum. George responded differently, using the setback as a platform, returning fitter, faster and ready to step up into men's football at just 16.

🏆 Season Highlights:

🔧 Full recovery from a 6-month hip injury, back to peak physical condition

⚽ Established himself in Men's football at 16, earning a regular starting role at AFC Bentley (Step 7)

🎯 Scored and assisted on debut, an immediate impact at the biggest step up of his career

🥇 Voted Most Consistent Player for New College Doncaster's First Team, earned week after week

🇮🇹 Selected to represent New College Doncaster in Italy on the Turing Scheme, developing his craft in sports coaching abroad

📈 The Data Behind the Progress:

George's commitment to his physical development speaks for itself. Across 240 data captures and 57 metrics tested, the UK SPD system recorded 18 new personal bests, with clear progression across speed, power and acceleration:

🏃‍♂️ Woodway Treadmill:
• Max Velocity: 30.0 → 33.3km/h (⚡️ +11%) — genuine senior-level top-end speed

• 150m: 21.7 → 19.4s (⚡️ +10.6%)

• 80m: 11.3 → 10.2s (⚡️ +9.7%)

⚡️ 1080 Motion:
• Accel 10kg x10m: 2.55 → 2.31s (🔥 +9.4%)

• Accel 10kg x5m: 1.55 → 1.41s (🔥 +9%)

💪 Strength & Power:
• Trap Bar Peak Power: 1498 → 1992W (💪 +33%, via GymAware)

• Peak Power: 874 → 1086W (💪 +24.3%, via Wattbike)

• 6s Peak Power: 808 → 881W (💪 +9%)

A standout year of resilience, progression and performance under pressure. From the treatment table to a men's first-team starter, George has shown exactly what it takes: patience in recovery, consistency in the work, and quality when it matters.

Comebacks get you back on the pitch. Consistency keeps you there. George has both. 👏

Congratulations on an outstanding season, George. The foundations are set for an exciting road ahead. ⚽️

Thank you to our UK SPD Sponsors for helping us create these life-changing opportunities for our a

28/06/2026

🏉 From PACE camp standout to U16 Rhinos record-holder: Leah has earned her place at the Girls Talent Hubs.

The Girls Talent Hubs are the opening step on the performance pathway: the first stage in identifying the athletes who will progress as U17s onto the England DiSE programme (the national pathway for players with the potential to represent England and compete at the very top of the women's game).

It's selection earned through consistency, not chance.

⚡ A few of the numbers behind the progress

• Bronco PB 5.07 from PACE day. Now the U16 Rhinos cohort record 🥇

• Max Velocity Woodway: 25.1 → 27.1km/h (+8%)
• 150m Woodway: 26.20s → 22.70s: 3.5s quicker (+13%)

• Motion 1080 Resisted sprint velocity (5kg): 4.78 → 5.56 m/s (+16%)

• CMJ (VALD ForceDecks): 35.4 → 39.4 cm (+11%)

Great to see Leah leading from the front, mastering her craft, refining mechanics & moving the needle session after session.

Next, Leah travels to 🇿🇦 South Africa this July for two weeks of rugby and hockey with school. Different environment, same standard.

Talent gets you noticed. Habits get you selected. Leah has both.

🏆 England RL Pace Camp · Girls Rugby League · Leeds Rhinos

Leah is proudly backed by DeanColton Building Services and our TFC Athlete Development Sponsors:
passlogistics
cozycarpetsbentley
theluxurywallcompany
AC Safety Engineering
Titanium Financial Solutions

📸 Photos by Steve Biltcliffe

20/06/2026

🌟 Athlete Spotlight: Charlie Pinder 🌟
Huge congratulations to Charlie Pinder on a brilliant season with Doncaster Rovers Youth Team! ⚽️

Charlie has officially been offered a Scholarship, the perfect reward for a season of growth, application and big performances on the biggest stages.

🏆 Season Highlights:

📋 Offered a Scholarship in August

🔢 Given an official Youth Team squad number at just 15 years old

⚽ Scored in the FA Youth Cup

🆚 Started against Aston Villa in the FA Youth Cup 3rd Round

🔁 Started the majority of games for the Youth Team last season

📈 The Data Behind the Success:

Charlie's dedication to his physical development is clear. His latest sports performance testing shows huge progression across acceleration, power and top-end speed:

🏃‍♂️ Woodway Treadmill Metrics:

• Accelerations (30m): Down to 3.9s from 5.0s (⚡️ 22.0% quicker)

• Max Velocity: Up to 34.1km/h from 32.1km/h (⚡️ 6.2% faster)

• Fly Speed Profile: 32.1km/h (fly 10m) → 32.9km/h (fly 20m) → 32.1km/h (fly 30m)

⚡️ 1080 Motion Metrics:

• 10kg x 5m: Sharpened to 1.33s from 1.45s (🔥 8.3% improvement)

• 10kg x 10m: Sharpened to 2.17s from 2.39s (🔥 9.2% improvement)

• Run Rocket Acceleration (RR2): Down to 2.24s from 2.41s (🔥 7.1% improvement)

💪 Strength & Power:

• CMJ (Counter Movement Jump): Up to 38.7cm from 32.2cm (💪 20.2% increase)

• Trap Bar Jump Velocity (same load): Up to 2.53m/s from 2.06m/s (💪 22.8% increase)

An unbelievable year of growth, game time and elite performance under pressure. The future is bright for Charlie as he steps into his Scholarship year.

Keep striving, Charlie! 🔴⚪️

A big thank you to our TFC Athlete Development Sponsors for helping us create these life-changing opportunities for our athletes: , Cozy Carpets, The Luxury Wall Company, AC Safety Engineering & Titanium Financial Solutions

UKSPD

19/09/2026

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