Welcome to my fitness page. I have been teaching 30 years and am qualified in many aspects of fitness. Please see the list below for my on line and face to face classes. I currently instruct a variety of classes including -
Online fitness classes
Step
Boogie Bounce
Body Balance
pound rock fitness
Fitness Pilates
Piloxing
Circuits
Weight classes
Activation band and toning Classes’s
Body Bala
nce
BuggyBeat classes
Hog Pilates
Over 50,s groups
Corporate classes ( Bespoke )
Current Classes and Venues are as follows:
Mondays 9-15 Fitness for over 50,s walkeringham village hall
Monday's 6:00pm skellow BoogieBounce
Mondays 6.30pm Epworth BoogieBounce
Tuesday's - 5-15 Pilates/Hog Finningley
Tuesdays 6-pm BoogieBounce Finningley
Tuesday 6-45 BoogieBounce Balby
Tuesday 6 -pm Adwick
Wednesdays 6 pm Skellow BoogieBounce
Thursdays 6 pm BoogieBounce Edenthorpe
Thursday 5-45 BoogieBounce Haxey
Thursday's - 6.30 Body yoga Haxey
- 7.30 -8.30 - Haxey back to basics step class
I am also a fully qualified Fitness Instructor at Nuffield Health Doncaster
Lift lean on line classes timetable varies each week. Do with me or at a time to suit you. Plus access to over 500 classes. For more details regarding any of my classes including prices please browse my page and like for posts and updates. Or alternatively you can contact me on 07793195959