Bounce Diss

Bounce Diss ((BOUNCE)) is a fun, friendly & fierce mini trampoline fitness class. We welcome all ages, abilities🍭 https://bookwhen.com/bouncediss

23/06/2026

Diss carnival fun 🥳 🤩

Well done Monday Bouncers for braving the heat and getting it done . We were small but definitely mighty. How are you...
22/06/2026

Well done Monday Bouncers for braving the heat and getting it done .
We were small but definitely mighty.
How are you liking the new tracks the abs of steel and triceps on fire 🔥
So I turned 50 last week I was trying to keep it low key and Giorgi had other ideas thank you all so much feeling the love 🫶
Love my gifts and felt totally spoilt .
Next class tomorrow -7pm
Who’s in 🙋‍♀️
Get booking ⬇️
https://bookwhen.com/bouncediss

We are still bouncing tonight are you joining us ? It may be hot 🥵 but we will take extra breaks, wear less clothes . ...
22/06/2026

We are still bouncing tonight are you joining us ?
It may be hot 🥵 but we will take extra breaks, wear less clothes . Drink plenty of water before class . We can take the intensity down to suit you !!
Staying consistent = results
Come and join us
Tonight at 7:30pm-8:30pm
https://bookwhen.com/bouncediss

21/06/2026

Happy Father's Day ✨

A full week of Bounce ❤️

Two great classes, a lovely day at Feltwell Fete, and lots of smiles along the way.

Different people, one community 💪

❤️ Make friends
❤️ Have fun
❤️ Get fit

Join us this week:

💪 Monday 7:30pm–8:30pm
💪 Tuesday 6pm–7pm
https://bookwhen.com/bouncediss

🌟 Free Trials Available 🌟

Message us to book your place!

# workout
🤗 Giorgiana and Donna

16/06/2026

bouncediss
Sorry to announce. Our Beats class is CANCELLED tonight 🙌 Your class will be moved 🙌
We have only one class ⬇️
Bounce 6-7 pm 🚫 2 more spaces available 🚫
Book your trampoline using the link below ⬇️
https://bookwhen.com/bouncediss
See you soon 😊

15/06/2026

bouncediss
Monday team 🙌💗
You worked hard tonight girls 👏👏🥵🥵
A fresh week, a fresh start, and a little extra Bounce to keep things moving.
Again tomorrow 🙌🤗
Bounce 6-7 pm 3 more spaces available
Beats 7.15-8 pm
https://bookwhen.com/bouncediss
Have a lovely night 🌙
Love Giorgiana

12/06/2026

Bounce Diss
Two venues, one amazing community! ✨

A big thank you to all the lovely people who join us each week and make our classes so special. 💖

Tomorrow we're at Breckland Leisure Centre, Croxton (IP24 1JD) for 💥 Bounce Blast with Giorgiana & Claire 💥

Come and say hello, meet our fantastic members, and find out more about our classes.

🕝 2:30 PM
Free Class ❤️
We can't wait to see you there! 😊🎶💪

Bounce Diss Bounce Thetford

07/06/2026

bouncediss
Thank you so much, girls, for today at Bounce Carnival Diss 2026! The love and support you showed us was incredible. ❤️

A huge thank you to everyone who came over to say hello and celebrate with us. We appreciate every single one of you. ✨



Next week only one class 🙌
Monday 7.30-8.30 pm Bounce
It's not to late to book your trampoline 🤗
Few spaces available 👀👀😀
https://bookwhen.com/bouncediss
Love Giorgiana and Donna 💗

02/06/2026

🤩 what a double class that was .
Those sprints too 🤢 if you know you know !!
Well done team Diss
Don’t forget only one class next week on Monday so don’t miss out book your trampoline now ⬇️
💕 💕

https://bookwhen.com/bouncediss

Address

Diss United Reformed Church, Mere Street
Diss
IP224AD

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7pm - 8pm
8:15pm - 9pm

Telephone

+447517957125

Website

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