CNC Fitness - Personal Training

20/04/2023

Excited for the future 🗡️♥️✨🥇

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19/04/2023

I promise to stop posting photos after today… 👀

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19/04/2023

Stage shots are in 🥹✨

Huge thank you to 📸

And thanks again to for the best possible first show experience a competer could wish for 🙏🏼♥️

18/04/2023

What a Guy! My training coach but more importantly, a very very good friend ♥️🙏🏼

Let’s just say I didn’t do your typical prep and we kind of did things the opposite way around to most.. but it worked and we didn’t kill each other 🫣 what a success!

Guy trained me in the gym every session but I wrote my own plans, i.e all my food, macros etc. Most think this is wild but I enjoyed it, I’ve learned so much about my body and how I respond to food!!

This initially worried me as everyone else I followed had a coach that covered everything for them! But I’m actually really glad I didn’t get anyone else involved to help with the nutrition side of things as I don’t think I could face telling someone I had an extra handful of cocopops or 10g extra oats.. I knew that if I cheated I was only letting myself down, no one else. This took the pressure off (I actually only ‘cheated’ once or twice). Dont get me wrong, I’ve had guidance and advice from others along the way so I wasn’t completely running solo but yeah!! Anyway….

Plan moving forward? First and foremost a holiday in May with my love 🌴 So I’m building up to maintenance but back into a prep end of summer! 👀 I have an idea up my sleeve for next year too but gonna keep that one under wraps for now ✌🏼

17/04/2023

FITX FIRST TIMERS WELLNESS & OVERALL 🥇 🗡️👑✨

What a day, still can’t believe it! Loved every minute 🥹🫶🏼💖

Thank you for such an amazing show day ♥️

16/04/2023

Now has also gone and won the overall!!! You smashed it💪🎉🥇 once again all off XXL are over the moon for you !!!!! CNC Fitness - Personal Training

16/04/2023

12/04/2023

We’re getting deep with this one guys… strap in 🙂

Its crazy to think back but for as long as I can remember, I was always insecure about my legs and that they were ‘bigger’ than most of the girls and boys I knew. In school I was always the tallest but I’ve never been ‘lanky’, I considered myself quite chunky (especially after someone called me ‘tree trunk legs’ in year 7 🌳)

I was always heavier than my friends, not necessarily to look at but on the scales. This didn’t really bother me day to day but for years I didn’t step on the scales because I knew I was over 10 stone, whereas all of my friends were 6/7 stone. I was probably 13/14 yo at this point? Quite sad thinking about it.

When I was 11, my parents introduced me to athletics and I fell in love with the track and the 100m & 200m sprints. I put my legs to use and soon started winning trophies and medals at competitions for many years to come but as I got older, I gave up as most do! (something I’ll always regret)

One thing I do remember from my time as a sprinter was meeting girls that ‘looked’ more like me, i.e bigger glutes, quads and calves and there was a sense of belonging, which I loved.

Fast forward several years and I find myself getting a similar feeling from this bodybuilding journey I’ve started. Never in a million years did I think I’d be stepping on stage when I was 11 but as I got older, I was inspired by bodybuilders and always thought “I’d love to do that one day”.

Funnily enough, the gym my dad trained at while I was in school was a bodybuilding gym. The owner, Guy, is now my training coach. Talk about a full circle?

I’ve learnt of a lot in the last year but my favourite thing? I’ve learnt to love my strong, thick legs!! And I just wish I could shake the girl in these photos and tell her not to give a bloooody damn what anyone else thinks!

I have no idea if any of that even makes sense but anyway, although I moan about prep (sorry) I’m so chuffed I’ve got this far.

Sooo bring on SHOW DAY! I’m doing it for meee but also the girl in the photos. You really can do anything you put your mind to 🫶🏼

My hormones and emotions are clearly all over the place, lol… BYEEEE X

07/04/2023

9 days out from what could be the start or finish line of my bodybuilding journey/experience.

I’m excited to experience ‘show day’ and getting all glammed up but I’m putting no pressure on myself to win or even place anywhere as I’m just proud of myself for getting this far and sticking to it. Don’t get me wrong, it would be amazing to do well but we’ll see 🤪

It’s been fun, exciting, very hard at times physically, frustrating too but mostly mentally challenging, but despite the emotional rollercoaster, I *think* I would do it all over again 🫣 .. who knows!

Anyway, let’s hope the next week cruises by nicely…

16th April 7pm, the pizza is mine 🍕

19/02/2023

Well hello Miss Trapezius, been a while since I’ve seen you 🥳❤️‍🔥

19/11/2022

11/11/2022

Time to partyyyyyy 🎉