Yoga with Cathy

10/09/2026

🧘‍♀️ Introducing Community Yoga! 🧘‍♂️

Just because Park Yoga is taking a little break doesn’t mean our practice - or our lovely community - has to! 💚

We’re excited to be bringing you Community Yoga in Didcot throughout the non-Park Yoga seasons, so you can keep up your practice, stay connected, and keep our new-found community alive.

📍 St Birinus Main Hall, Didcot
🗓️ Every Sunday morning: 9.30-10.30am
💷 £6 per session

We’ve kept the price at £6 to make these sessions as accessible as possible. If the cost is a barrier for you, please do reach out - we really want everyone who wants to join us to be able to do so. ❤️

Yoga with Cathy & Yasmin Strong will be partnering up to bring you these sessions each week, making sure there are no gaps in your yoga practice while Park Yoga is off!

The only downside? We don’t quite have as much space as the park! 😂 So spaces will be limited, and booking in advance is essential.

👉 Book your place here: https://www.momoyoga.com/yoga-withcathy/lesson/30275949/Community-Yoga-Didcot

We can’t wait to see you, roll out our mats together, and keep this wonderful community going.

🌿 Our first session is Sunday 20th September! 🌿

See you on the mat! 🧘‍♀️💚

07/09/2026

I've absolutely loved leading the Park Yoga sessions this summer, with up to 144 people attending week on week 🥰🥹🥹!

Community Yoga starts on the 20th September - 9.30 to 10.30am at St. Birinus Main Hall. Only £6 per class!

You can book at momoyoga.com/yoga-withcathy ❤️

Such a beautiful photo taken from this Sunday's Park Yoga

26/08/2026

Resharing my regular classes with a few new additions! Including Senior Yoga at The Guildhall in Abingdon, and Community Yoga at St. Birinus School in Didcot.

Community Yoga will be taking over from Park Yoga during the months outside of the season. The classes will be accessibly priced at £6 - do get in touch if this payment is an issue for you.

All bookings via my website: https://www.momoyoga.com/yoga-withcathy/teacher-profile

Or email [email protected]

Hopefully see you soon, on the mat!

24/08/2026

I have been dreaming about this for YEARS… and I can finally tell you 🥹✨

My first ever weekend retreat is happening!

📅 17–19 September 2027
📍 Golden Grove Retreat, Carmarthenshire, UK
🕰️ 3 days / 2 nights

A whole weekend to rest, flow and nourish. 🤍

This is for you who are always doing.
The ones holding everything together.
The ones who struggle to switch off.
The ones who keep putting themselves at the bottom of the list and telling themselves, “I’ll make time for me soon.”

Consider this your sign to stop waiting for “soon”.

For three days, you get to step away from the noise and come back to yourself.

To move your body.
To breathe.
To rest.
To laugh.
To connect.
To spend time in nature.
To eat delicious, nourishing food.
To sit in the hot tub.
To brave the cold plunge (if that’s your thing!).
To do absolutely nothing if that’s what your body is asking for.

There’ll be yoga, nature walks, sauna sessions, nourishing vegetarian meals, deep rest, connection and plenty of space to simply be.

No pressure to perform.
No need to be the “good yogi”.
No need to be flexible.
No need to arrive calm, balanced or with your life beautifully figured out.

You can just arrive exactly as you are.

This retreat is intentionally intimate, with limited spaces and a range of accommodation options, including shared rooms and beautiful safari lodges surrounded by rewilded woodland and meadows. 🌿 (Some rooms have sold out to the Waiting List - check the link for remaining availability)

I am pouring my whole heart into creating a weekend that feels truly nourishing, restorative and special — and I would LOVE for you to be part of it.

If you’re craving some time away, a chance to slow down, reconnect with yourself and have something beautiful to look forward to…

This is your invitation

✨ Spaces are limited
✨ Payment plans are available to make this as accessible as possible - remaining bed prices range from £375 - £410
✨ BOOK HERE: https://www.momoyoga.com/yoga-withcathy/event/797c7581-5ff3-4ba8-96a7-f9b2d5bfabe0

Who’s ready for a weekend of being looked after for a change? 🥹🌿

11/08/2026

*NEW CLASS ALERT*

Coming soon, to Abingdon

28/07/2026

*Sneak Peak*

Something exciting is launching soon... for 2027!

Sign up for the Waiting List to be the first to hear about Early Bird prices ❤

https://forms.gle/dL98wr81vEUTgU7T8

16/07/2026

Reminder of my current weekly yoga classes in, and around, Didcot

19/05/2026

We're moving venues!

From the 1st of June we will be moving our Monday evening Slow Flow class to the lovely Northborne Community Centre

17/05/2026

YOGA in Didcot, Ladygrove ✨🥰
£5 for your first class with Yoga with Cathy.
Book now to start on Monday ☺️

This class will help you to build more strength, mobility and flexibility through the sequencing of yoga poses, in a safe and welcoming environment. You’ll leave feeling relaxed AND energized 🙌🏼
EveryBODY welcome - all ages, genders, abilities 😊

🌞 Every Monday evening
⏱️ Time: 18:30 - 19:30
📍 Location: Willowbrook Leisure Center, Ladygrove
🧘‍♀️ Level: All levels welcome - poses will be modified to suit you

You can book at: https://www.momoyoga.com/yoga-withcathy

£5 intro offer: first class
Bring a friend for free!
£10 x 1 class (after first)
£27 x 3 classes
£85 x 10 classes
See you then! 😊✨

23/04/2026

Would love to see you at my upcoming workshop!

As the days lengthen and the vibrant energy of May takes hold, it’s time to shed the last of the winter "stowaway" energy and prepare for the expansive season of summer.

This 2 hour workshop is designed to reinvigorate your physical body and clear your mental space. We move beyond the pace of a standard class to explore a deeper, more intentional practice that leaves you feeling bright, focused, and fully awake.

What to Expect:
The Solar Flow: An energising Vinyasa sequence designed to build heat, improve circulation, and awaken your "inner sun."
Intentional Openers: Targeted poses to release tension in the hips and heart, creating physical space for deeper breathing.
Pranayama (Breathwork): Refreshing breathing techniques to cool the mind and boost natural energy levels.
Extended Meditation: A guided visualisation focused on "Renewal," helping you set a clear, vibrant intention for the months ahead.

DiSH will be open afterwards if you'd like to enjoy a drink or lunch!

Location
DiSH Tipi at Harwell

https://www.momoyoga.com/yoga-withcathy/event/c2e4d799-9be2-44c7-ab15-ff8b7e70a753