Fitness & Wellbeing Hub

17/06/2026

We’ve got great news…

Mcfly Media will be DJing our HYROX50 fundraiser for Sobell House!

DJ Mark will be on the decks all morning, delivering enough bangers to drown out the sounds of sled pushes, SkiErgs, and grown adults negotiating with themselves over one more burpee.

Come for the music. Stay because your legs won’t let you leave. 💙🎧🏃

https://www.mcflymediaproductions.co.uk

11/06/2026

⚽️ 50% OFF MEMBERSHIP — BUT ONLY WHILE ENGLAND ARE STILL IN IT! ⚽️

England are chasing World Cup glory… and we’re giving you the perfect excuse to kick-start your own fitness journey.

🔥 From 11th June, get 50% OFF your first 3 months when you join and use code COMINGHOME.

Your membership includes:
✅ Unlimited classes
✅ Smart Gym access
✅ Personalised exercise programmes
✅ A supportive community to keep you accountable

But there’s a catch…

⏳ This offer ends the moment England are knocked out of the World Cup. No extensions. No second chances.

Don’t wait for “next week” or “next month”—start today and save while the Three Lions are still fighting for the trophy.

👉 Visit our website now and use code COMINGHOME to claim your discount.

10/06/2026

Some gyms have more tripods than squat racks and enough mirror selfies to fill an entire hard drive.

At our place, you’ll struggle to find a mirror because we’d rather you focus on improving your deadlift than perfecting your duck face.

We measure progress in kilos lifted, metres run, races completed, confidence gained, and goals achieved not how many takes it took to get the “casually training” video.

And while we’re all for celebrating success, we’re even bigger on making sure everyone feels comfortable training. No accidental cameos in someone else’s content. No wondering if you’re about to feature in a stranger’s motivational reel. Just a gym full of people getting on with the hard work.

Less influencer. More influence on your health.

If your workout isn’t complete without a ring light, we’re probably not the gym for you. If your goal is results, you’ll fit right in.

31/05/2026

🔥 HYROX SIMULATION – 20.09.2026 🔥

Race day nerves? Test your fitness, pacing and strategy before your next HYROX event with our full HYROX Simulation.

Choose your challenge:
🏃 Full HYROX Simulation – experience the race from start to finish.
🏃‍♀️ HYROX Lite – 50% less running and 30% less volume, perfect for beginners or those building confidence.

Whether you’re chasing a PB, preparing for your first race, or just want to see what HYROX is all about, this is your chance to put your training to the test.

💥 Limited spaces available
📅 Sunday 20th September 2026

Book your place now:
https://fwhonline.sumupstore.com/category/hyrox-sim

29/05/2026

To be honest we are so grateful that you guys clean equipment but…… we’ve seen some things 👀

28/05/2026

HYROX SIMULATION TICKETS NOW OPEN 🤩😎

Our next HYROX Simulation lands on September 20th, now with TWO ways to race:

⚡ FULL HYROX Simulation
⚡ HYROX Lite

Whether you want the full race-day experience or a more accessible entry into HYROX, we’ve created a format that lets everyone challenge themselves.

HYROX Lite includes:
🏃‍♂️ 50% reduced running
💪 30% reduced station volume/weights

Both formats can also be run with a partner making this event perfect for first-timers, returning athletes, and anyone wanting to build confidence before tackling a real event.

Who’s taking on the challenge? 👀 Booking now openhttps://fwhonline.sumupstore.com

28/05/2026

Cannot believe this amazing fundraiser is only 1 month away! 😬😬

If you missed the memo, here’s what’s happening.

👉 We have totals on a board that add up to 50 Hyrox races!
👉 As a team we’ll chip away at these reps and distances until the numbers all hit ZERO
👉 Donations from your lovely selves go to Sobell House.
👉 We eat cake and pat each other on the back (optional)

We still have spaces!!! Book now at www.fitnesswellbeinghub.com/events

sobell.house Sobell House

26/05/2026

Well done to our RED BULL TEAM for submitting their scores to the RED BULL GYM CLASH competition. This is our first time entering as a gym, we had to submit a team of two male and two female, together the team did 3 workouts, each workout testing a different element of fitness and all under competition conditions. Well done guys fingers crossed for getting into the next round.

15/05/2026

Well done ladies on tonight’s weightlifting challenge 💪🏼

Lots of pb’s, laughs and encouragement. You all smashed it as always 🥰

15/05/2026