22/06/2026
Meet Imogen!๐๐ผ
After recently moving to the area, she was looking for somewhere she could take up strength training and continue to build on her fitness, and TFC ticked all the boxes.
Since joining, sheโs gone from strength to strength โ quite literally. This progress sheโs made hasnโt only been evident in her training sessions, but in everyday life too, with tasks such as carrying shopping bags and moving furniture feeling considerably easier.
Her newfound strength has also given her the confidence to take up running again, with her noticing the positive impact itโs had on both her performance and recovery.
Like many of our members, Imogen enjoys the TFC community and the opportunity to train alongside likeminded others. She also values the structure and support provided, helping to remove a lot of the guesswork and making it even easier to stay consistent.
Her advice to you โ starting new things is daunting, but if you take that first step, you wonโt regret it.