Bobby Ryan PT

Bobby Ryan PT Level 3 Personal Trainer & Online Coach, based in Route2Fitness, Devizes, Wiltshire

7.8kg drop in total for Shane whilst adding a decent amount of muscle mass, alongside a significant increase in strength...
05/03/2026

7.8kg drop in total for Shane whilst adding a decent amount of muscle mass, alongside a significant increase in strength. Keep up the good work - what a shift in body composition! πŸ‘πŸ»

Almost 25kg down for Sarah in the last year (almost 4 stone!)  πŸ‘πŸ» incredible progress  πŸ‘πŸ» I'm looking forward to seeing ...
23/02/2026

Almost 25kg down for Sarah in the last year (almost 4 stone!) πŸ‘πŸ» incredible progress πŸ‘πŸ» I'm looking forward to seeing the next set of progress pictures on this journey πŸ’ͺ🏻

Hi, I’m Bobby Ryan, a personal trainer based at Route 2 Fitness Devizes. I offer 1-to-1, couples, and group personal tra...
21/02/2026

Hi, I’m Bobby Ryan, a personal trainer based at Route 2 Fitness Devizes.

I offer 1-to-1, couples, and group personal training sessions, but I know that committing to fixed gym times isn’t always realistic with work, family, or busy lifestyles.

That’s exactly why I also offer online fitness coaching, giving you the structure, accountability, and support you need, without being tied to specific session times.

βœ… Fully customised training plans
βœ… Nutrition & diet guidance
βœ… Coaching app access
βœ… Supplement advice
βœ… Ongoing support & accountability

Whether your goal is fat loss, building muscle, increasing strength, or simply becoming a healthier, more confident version of yourself, I can help you get there.

Your starting point doesn’t matter. Your next step does!

If you’re ready to level up your fitness, drop me a message or get in touch using the details below for a free consultation πŸ‘‡

πŸ“§ [email protected].
πŸ“± 07532279199

https://www.instagram.com/bobbyryanpt?igsh=cGx1Nm9ycDZxcG4y&utm_source=qr

1 year of consistency and Kat has dropped 10.1kg of body fat πŸ‘πŸ» This brings her down to 18.8% body fat, from 32.1% a yea...
31/01/2026

1 year of consistency and Kat has dropped 10.1kg of body fat πŸ‘πŸ» This brings her down to 18.8% body fat, from 32.1% a year ago. All of this while gaining muscle, improving her fitness and increasing her strength πŸ’ͺ🏻 The most remarkable thing about this transformation is that Kat has done all of this with just 1 session a week in the gym, alongside improving her nutrition and dietary habits. πŸ‘πŸ»πŸ’ͺ🏻 Proof you don't need to live in the gym to improve your fitness.

πŸ”₯ 16kg down and absolutely killing the cut πŸ”₯Huge congratulations to Joe on completing his goal of hitting sub 90kg. This...
24/01/2026

πŸ”₯ 16kg down and absolutely killing the cut πŸ”₯
Huge congratulations to Joe on completing his goal of hitting sub 90kg. This is what consistency, hard work and trust in the process looks like πŸ‘Š. Little photoshoot to celebrate the accomplishment πŸ’ͺ🏻

Beginning of the year condition check. Although I'm not a huge fan of New Year's resolutions (as statistically less than...
10/01/2026

Beginning of the year condition check.

Although I'm not a huge fan of New Year's resolutions (as statistically less than 10% are actually stuck to and achieved), I do think setting some goals for the year is a great way to stay disciplined and motivated.

Some of my goals for the year:
🦡Add some size on to my legs (I've been struggling with back & knee issues the last few years, but finally think I'm out of the woods, so I can push my legs harder)
πŸ‹οΈ Beat my bench PB (currently 145kg)
πŸ₯΅ Increase my weekly sauna time (minimum 3 x 30 min sessions per week)
🍽️ Monthly 24 hour fast (I used to fast regularly, but I've been slacking since starting the last bulk)

What goals have you set yourself for 2026?
Would you like some help making those goals a reality this year? If so get in touch, I'd love to help! πŸ“ž














Wifey rocking some serious b***y gains πŸ‘πŸ‘‹
11/11/2025

Wifey rocking some serious b***y gains πŸ‘πŸ‘‹

10 months in to Kat's fitness journey and the stats speak for themselves - 6.1kg / 13.5lbs down in overall weight. 11.8%...
06/11/2025

10 months in to Kat's fitness journey and the stats speak for themselves - 6.1kg / 13.5lbs down in overall weight. 11.8% reduction in body fat. 2.3kg / 5lbs of lean muscle added. Amazing Kat, keep it up!! πŸ™ŒπŸ»

⭐ Eddie update ⭐ I just wanted to take a minute to congratulate Eddie on his incredible weight loss and transformation. ...
18/10/2025

⭐ Eddie update ⭐

I just wanted to take a minute to congratulate Eddie on his incredible weight loss and transformation. His hard work, discipline, and determination have truly paid off. He's not just got himself into incredible shape, he's inspired others around him to push to achieve their own goals. What a powerful example of consistency and commitment paying off!

Most of my clients are aware of the importance of getting blood-work done and are probably tired of me going on about it...
16/10/2025

Most of my clients are aware of the importance of getting blood-work done and are probably tired of me going on about it, but it's something I believe is extremely important and is something I do often.

Getting regular blood tests is one of the most effective ways to optimise health and fitness, as they provide a detailed picture of what’s happening inside the body beyond what you can see or feel.

By measuring key markers such as hormones, nutrient levels, cholesterol, inflammation, and organ function, blood tests reveal imbalances that may be holding back energy levels, recovery, or physical performance. Early detection of deficienciesβ€”such as low iron, vitamin D, or testosteroneβ€”allows for targeted interventions through diet, supplements, or lifestyle changes.

For those focused on fitness, tracking these markers over time helps fine-tune training and nutrition strategies to improve strength, endurance and overall wellbeing. Regular blood testing transforms guesswork into data-driven action for achieving peak health and performance.

To book in for your next blood test, please follow the link and receive a 10% discount:

https://www.medichecks.com/?ref=BOBBYRYAN

Final few weeks of bulking and the cut officially begins! πŸ·βœ‚οΈ  I'm looking forward to it, but I won't pretend that it's ...
01/04/2025

Final few weeks of bulking and the cut officially begins! πŸ·βœ‚οΈ I'm looking forward to it, but I won't pretend that it's not going to be a hell of a shock to the system. My daily calorie intake has been around 5500 - 6000 and has been very carb heavy this year, so I'm certainly going to feel it when the diet changes and the carbs drop! I've kept up with regular cardio & saunas throughout the bulk to prevent excessive fat gain to make my cut easier which I will be extremely grateful to myself for next month. My goal was to lean bulk without going over 10% body fat. (Full disclosure I'm currently 10.2% @ 93.3kg). I can't wait to see how much more I can squeeze out of the last few weeks of my bulk, then how far I can push the cut for summer β˜€οΈπŸ₯³ I wish you all the best of luck achieving your goals this summer, and please know that my door is always open if you're after some guidance or advice πŸ™πŸΌ much love to all of my clients, as it's you guys that allow me to focus so much on what I love. You keep me motivated just as much as I motivate you!

Address

Unit 1, Devizes Trade Centre, Hopton Industrial Estate
Devizes
SN102EH

Telephone

+447532279199

Website

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