Bobby Ryan PT

11/08/2026

Transformation Tuesday for Faith O’Kelly 👏🏻 A year of hard work, consistency and commitment has really paid off 💪🏻 Faith has made huge improvements in strength, muscle tone, shape, definition and overall conditioning this past year, and the difference speaks for itself. Well done for putting in the effort week after week this year Faith (even if there were days where you really didn't want to!) Keep on smashing it, you should be really proud of yourself 👏🏻

15/07/2026

Can we take a minute for this insane transformation from 🤯 Absolutely unbelievable work from this man right here. He's stayed locked in, committed and disciplined, and my god does it show! 💯

14/07/2026

23kg down. 4 children. A completely different woman. ❤️

This transformation means more to me than most, because this isn’t just my client… it’s my incredible wife.

After having four children, she made the decision to start prioritising her health and fitness. No shortcuts, no magic fix, just consistency, determination, patience and hard work.

I’m unbelievably proud of everything she’s achieved, and this is proof that becoming a mum (whilst holding down a full time job and running a business!) doesn’t mean giving up on yourself, it just means the journey might be a little more exhausting! 😅

Couldn't be prouder of you darling ❤️👏🏻

13/07/2026

A seriously impressive 22kg loss for Jordan 💪🏻 But what impresses me most isn’t the number on the scales. It’s the consistency, discipline and commitment he’s shown week after week. He's stuck to the plan and trusted the process. The result... more muscle, less fat, increased strength and better endurance. This is just the beginning. Proud of what you’ve achieved so far, mate, and I’m excited to see where we take things next 🙌🏻

13/07/2026

19/05/2026

Really happy with how my cut is going this year. I’ve definitely dialled things in more than ever before, and I’m genuinely enjoying the whole process.

That being said… I’d be lying if I said I’m not counting down the days until I can start properly stuffing my face and pushing a bulk again 😂 I definitely miss the food and the strength that comes with bulking! 🥲

A cheesy but important reminder to all my clients, and anyone else chasing a fitness goal right now. Progress comes from consistency, not perfection. The days you don’t feel motivated are usually the days that matter most. Keep showing up, trust the process, and the results will come. When motivation dips, discipline has to pick up the slack!

Also, how insane is the lighting in this posing room? 😂👌🏻 Might have to redo my entire house with this lighting setup.

Ps... can you spot the torn ab? 😂

18/05/2026

with her incredible 6 stone weight loss transformation 👏🏻 body fat down, muscle mass up, strength up, stamina up, confidence up. Proof that hard work and consistency really does pay off 👏🏻

05/03/2026

7.8kg drop in total for Shane whilst adding a decent amount of muscle mass, alongside a significant increase in strength. Keep up the good work - what a shift in body composition! 👏🏻

23/02/2026

Almost 25kg down for Sarah in the last year (almost 4 stone!) 👏🏻 incredible progress 👏🏻 I'm looking forward to seeing the next set of progress pictures on this journey 💪🏻