21/07/2026
Not sure how to structure your training week?
This split is perfect for members on our Class Act or The Mainstay memberships, but if youโre not ready to commit just yet, all of our classes are also available on a pay as you go basis ๐๐ผโโ๏ธ
Save this post for your next training week ๐ฅ
A popular choice ๐โฆ
Non negotiable ๐๐ผโโ๏ธ
Best for building strength in a supportive group ๐ช
Ahh, finally ๐ซง๐งโโ๏ธ
Yoga with Imelda rose will be back soon ๐งโโ๏ธ