S.Q. Fitness

S.Q. Fitness Group personal training
weight training programmes
1on1 personal training

πŸ”₯πŸ”₯πŸ”₯...GAME INVITES...πŸ”₯πŸ”₯πŸ”₯26 teams ready to get to work Game invites will be sent today πŸ’ͺπŸ’ͺπŸ’ͺOnly 4 team spot left anyone in...
21/06/2026

πŸ”₯πŸ”₯πŸ”₯...GAME INVITES...πŸ”₯πŸ”₯πŸ”₯

26 teams ready to get to work

Game invites will be sent today πŸ’ͺπŸ’ͺπŸ’ͺ

Only 4 team spot left anyone interested great day planned all for a great cause

What hard work looks like πŸ’ͺπŸ’ͺπŸ’ͺUnreal bud πŸ‘πŸ‘πŸ‘
20/06/2026

What hard work looks like πŸ’ͺπŸ’ͺπŸ’ͺ

Unreal bud πŸ‘πŸ‘πŸ‘

Client spotlight πŸ’ͺπŸ’ͺπŸ’ͺThe bigman decided to make big changes πŸ’―These photos tell you everything over 30kg off and not stopp...
20/06/2026

Client spotlight πŸ’ͺπŸ’ͺπŸ’ͺ

The bigman decided to make big changes πŸ’―

These photos tell you everything over 30kg off and not stopping 😎

To many people are good at talking the talk but not many people prepared to walk the walk πŸ‘

Hes now running and weight lifting 3 to 4 times per week

Today as seen on the video he hit 30kgs for P.B thats what hard work gets you

Well done bud let's keep working
(aka bowser 🫑)

Engine building βœ…οΈβœ…οΈβœ…οΈ
19/06/2026

Engine building βœ…οΈβœ…οΈβœ…οΈ

17/06/2026

What a week Clients & groups working hard πŸ’ͺ

Pheonix girls team getin foyle cup prep in great group πŸ‘πŸ‘πŸ‘

We launched out SQ-GAMES 😎

Workout goes live this weekend currently 24 teams πŸ”₯πŸ”₯πŸ”₯

Wednesday evening groups...πŸ‘‡πŸ‘‡πŸ‘‡

6pm HYROX PAYG
7.30pm PIlates PAYG available

πŸ”₯πŸ”₯πŸ”₯... LET THE GAMES BEGIN ...πŸ”₯πŸ”₯πŸ”₯
14/06/2026

πŸ”₯πŸ”₯πŸ”₯... LET THE GAMES BEGIN ...πŸ”₯πŸ”₯πŸ”₯

Good to get the longer stuff in 😎
12/06/2026

Good to get the longer stuff in 😎

A great first week of June minus the weather πŸ™ˆFirst athx games won't be the last great format a test of everything πŸ’―πŸ”ΉοΈst...
07/06/2026

A great first week of June minus the weather πŸ™ˆ

First athx games won't be the last great format a test of everything πŸ’―

πŸ”ΉοΈstrength
πŸ”ΉοΈ endurance
πŸ”ΉοΈfitness

Groups flying this week with our launch of our new programmes πŸ’ͺπŸ’ͺπŸ’ͺ

Clients putin the work in week in week out routine is πŸ”‘

We go again tomorrow!!!

We welcome phoenix & foyle girls teams for there foyle cup prep cant wait to work with the girls 😎

25/05/2026

Big week ahead lets get to work...πŸ’ͺπŸ’ͺπŸ’ͺ

Tuesday groups...😎😎😎

πŸ”ΉοΈ6am
πŸ”ΉοΈ10am
πŸ”ΉοΈ6pm

12/05/2026

Great start to the week...πŸ’ͺπŸ’ͺπŸ’ͺ

Address

Unit 16 Rath Mor Business Park
Derry
BT480LZ

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 9am - 8pm
Thursday 6am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Website

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