S.Q. Fitness

S.Q. Fitness Group personal training
weight training programmes
1on1 personal training

Groups are working 💪💪💪Friday sessions 😎😎😎🔹️6am🔹️6pm
20/08/2026

Groups are working 💪💪💪

Friday sessions 😎😎😎

🔹️6am
🔹️6pm

15/07/2026

Feeling very privileged to do what I do 👌

Staying injury free 🤞🤞🤞

Enjoying training no better feeling 😎😎😎

🔥🔥🔥...GAME INVITES...🔥🔥🔥26 teams ready to get to work Game invites will be sent today 💪💪💪Only 4 team spot left anyone in...
21/06/2026

🔥🔥🔥...GAME INVITES...🔥🔥🔥

26 teams ready to get to work

Game invites will be sent today 💪💪💪

Only 4 team spot left anyone interested great day planned all for a great cause

What hard work looks like 💪💪💪Unreal bud 👏👏👏
20/06/2026

What hard work looks like 💪💪💪

Unreal bud 👏👏👏

Client spotlight 💪💪💪The bigman decided to make big changes 💯These photos tell you everything over 30kg off and not stopp...
20/06/2026

Client spotlight 💪💪💪

The bigman decided to make big changes 💯

These photos tell you everything over 30kg off and not stopping 😎

To many people are good at talking the talk but not many people prepared to walk the walk 👏

Hes now running and weight lifting 3 to 4 times per week

Today as seen on the video he hit 30kgs for P.B thats what hard work gets you

Well done bud let's keep working
(aka bowser 🫡)

Engine building ✅️✅️✅️
19/06/2026

Engine building ✅️✅️✅️

17/06/2026

What a week Clients & groups working hard 💪

Pheonix girls team getin foyle cup prep in great group 👏👏👏

We launched out SQ-GAMES 😎

Workout goes live this weekend currently 24 teams 🔥🔥🔥

Wednesday evening groups...👇👇👇

6pm HYROX PAYG
7.30pm PIlates PAYG available

🔥🔥🔥... LET THE GAMES BEGIN ...🔥🔥🔥
14/06/2026

🔥🔥🔥... LET THE GAMES BEGIN ...🔥🔥🔥

Good to get the longer stuff in 😎
12/06/2026

Good to get the longer stuff in 😎

A great first week of June minus the weather 🙈First athx games won't be the last great format a test of everything 💯🔹️st...
07/06/2026

A great first week of June minus the weather 🙈

First athx games won't be the last great format a test of everything 💯

🔹️strength
🔹️ endurance
🔹️fitness

Groups flying this week with our launch of our new programmes 💪💪💪

Clients putin the work in week in week out routine is 🔑

We go again tomorrow!!!

We welcome phoenix & foyle girls teams for there foyle cup prep cant wait to work with the girls 😎

Address

Unit 16 Rath Mor Business Park
Derry
BT480LZ

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 9am - 8pm
Thursday 6am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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