What are the opening hours?

Monday 7am - 8:15pm Tuesday 7am - 8:15pm Wednesday 7am - 8:15pm Thursday 7am - 5pm Friday 7am - 8:15pm Saturday 2pm - 5pm

Quinn Strength & Conditioning

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Derry
Quinn Strength & Conditioning

Personal training service based in the Vale centre Greysteel.

08/05/2026

SENIOR FITNESS CLASS

Our Senior Fitness class restarts this Monday & Wednesday for a 6 week block !

This class is ideal for anyone 55+ that is new to the gym and would like to build some fitness !

This class has limited spaces so please message us on the page here or call the number on the image !

PLEASE SHARE WITH ANYONE THAT MIGHT BE INTERESTED !

20/02/2026

LEAN IN 4

Our 4-week training block starts March 2nd and runs through to Easter.

If you want a focused phase to build strength, improve fitness and drop body fat, this is for you.

For £80 you get:

• Unlimited access to all classes
• Body composition testing (Week 1 & 4)
• Full induction & goal-setting session
• Private community support
• Access to member workshops & events

Open to all levels. Beginners welcome.

Limited spaces available.

Message us or sign up online to secure your spot.

06/02/2026

Senior Ladies Classes
Our Senior Ladies class runs every Monday and Wednesday throughout 2026.
Open to all levels and abilities, with sessions coached and scaled to suit everyone.

📩 Message us directly or comment below to get more information or to book your place.

29/12/2025

NEW YEAR OFFER

LEAN 42 — 6 Weeks to Get Stronger, Fitter, Leaner 💪

This isn’t a bootcamp.
It’s not a crash diet.
And you don’t need to be “fit” to start.

Lean 42 is a fully coached, 6-week training challenge designed for normal people who want structure, accountability, and real progress — without living in the gym.

✅ Unlimited coached classes
✅ Body composition testing (Week 1, 3 & 6)
✅ Full induction & goal-setting before you start
✅ Supportive group environment
✅ No contracts. No nonsense.

📅 Starts Sunday 12th January
💷 £99 for the full 6 weeks
📍 Quinn Strength

If you’ve been saying “I need to get back into training” — this is your moment.

Limited spaces.

Message us to secure your spot.

11/12/2025

💥 EARLY BIRD WAITLIST NOW OPEN 💥
LEAN 42 — 6 Weeks to Get Stronger, Fitter, Leaner
Starts Jan 12th | £99 | Limited spaces

If you want a structured, coached program to actually make progress — not just “try to get back into it” — this is the one.

What you get:
✅ Unlimited classes (train as often as you want)
✅ Body comp testing at Weeks 1, 3 & 6
✅ Full induction + goal setting
✅ Access to member perks, workshops & events
✅ Private community support to keep you accountable

Who’s it for?
Anyone who wants real results — beginner to advanced. Every session is coached and scalable.

Returning Lean 42 member?
Get £25 off your first month of membership if you stay on after the challenge.

⏳ Early Bird Waitlist = Priority Access + Bonus Perks
Spaces will go fast once public.
Join the waitlist → PM "LEAN42"

10/11/2025

Great crowd at our Ladies senior fitness class ! We run this every Monday and Wednesday at 11am ! Great way to start to build some fitness and stay active !

Please feel free to share with family or friends that might be interested !

30/10/2025

Our Senior Fitness class restarts for another 6 block next week !

Feel free to message the page or call to book or find out details !

29/10/2025

Our Youth S&C Camp runs every Tuesdasy @ 7pm

There is still a chance to book your child into this for the final block of the year

Please message to find out more details

22/10/2025

YOUTH ATHLETE CAMP — STARTS SOON ⚡

Build strength. Move faster. Reduce injury risk.

Our 8-Week Youth Strength & Conditioning Camp is designed for young athletes who want to get stronger, faster, and more confident in their sport.

🗓 Tuesdays @ 7pm
📍 Quinn Strength
💷 Only £65 for the full 8 weeks
👥 Max 10 athletes

Learn proper lifting technique, sprint mechanics, and injury-prevention fundamentals — skills every young athlete should master early.

⚠️ Spaces limited — this will sell out fast.

MESSAGE TO BOOK

Any parents please share or tag !

30/09/2025

🎄 Countdown to Christmas! 🎄

Want to finish 2025 fitter, stronger & leaner — and still enjoy Christmas guilt-free? 💪✨

We’re running a special one-off 8-Week Offer for new members at Quinn Strength:
✅ 3 Small Group Classes per week
✅ Expert coaching & support
✅ Train right up to Christmas week
✅ One simple payment — just £149

No contracts. No hassle. Just 8 weeks of training that will have you feeling sharp heading into the holidays. 🎅🎁

⚡ Limited spots — this won’t be repeated.

👉 DM this page now to grab your place.

Address

Derry
BT473GE

Opening Hours

Monday	7am - 8:15pm
Tuesday	7am - 8:15pm
Wednesday	7am - 8:15pm
Thursday	7am - 5pm
Friday	7am - 8:15pm
Saturday	2pm - 5pm

Telephone

+447740367444

Website

https://quinn-strength-and-conditioning.myshopify.com/

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