Adrian Boyd Personal Training

Adrian Boyd Personal Training Quality coaching designed to maximise your chance of success through goal specific programming

11/07/2026

It’s been a while.. but we’re still grinding!

looking SHARP and feeling the heat this week after a few tough sessions.

Two champs 👑 Giant shoutout to and today smashing the lifford 5k.. first race for Emma , first medal for Kevin and man...
22/02/2026

Two champs 👑

Giant shoutout to and today smashing the lifford 5k.. first race for Emma , first medal for Kevin and many more to come.

Congrats and well done folks 👏🏼👏🏼 no legs till Wednesday this week 😂

Another solid week in the books, and a HUGE shoutout to this powerhouse of a woman ⚡️Hitting our targets and getting str...
23/01/2026

Another solid week in the books, and a HUGE shoutout to this powerhouse of a woman ⚡️

Hitting our targets and getting stronger and fitter with every session, now she’s caught the running bug from kevinharkin81, signed up for a 5k last week and ALREADY ran a continuous 5k.

👏🏼👏🏼 on a mission, and absolutely killing it.

A merry Christmas to each and every one of you 🎄🎅🏼Ear, drink and be merry… the calorie elves can take the day off ...
25/12/2025

A merry Christmas to each and every one of you 🎄🎅🏼

Ear, drink and be merry… the calorie elves can take the day off

14/12/2025

🔪 diced

looking DIALLED in less than a week before the wedding bells ring.

Unbelievable work over the last few months and BOY does it show. Proud!




10/12/2025

Coming in diced 🔥

Finishing touches this week for the boys.
looking sharp with wedding prep going to plan.
The wedding suit is needing the sleeves cut off at this rate 💪🏼

Huge shoutout to and absolutely SMASHING things lately and both hitting new low weight markers over the weekend. A tes...
10/11/2025

Huge shoutout to and absolutely SMASHING things lately and both hitting new low weight markers over the weekend.

A testament to all the hard work they’ve both put in over the last few months and with Kevin finding a new love of running and Emma turning into a GAA starting athlete, the sky’s the limit 📈👆🏼

Proud coach

10/11/2025

Back climbing the walls, in the best way possible..

Celebrating Oscar’s 14th birthday a bit differently this year, on the wall at Foyle Arena! 🧗‍♂️💪

Great to be back at it, even if my forearms don’t agree right now.
Hard work keeping up with and the new kid on the block Oscar.

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Tuesday 6am - 8am
Wednesday 6am - 8am
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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