Isla Palmer FG Personal Training

Isla Palmer FG Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Isla Palmer FG Personal Training, Personal trainer, FG Personal Training, Bilney Road, Dereham.

Do you want to lift confidently, learn correct techniques and understand your workout? 💪Exciting news coming soon... 👀 ...
22/08/2026

Do you want to lift confidently, learn correct techniques and understand your workout? 💪

Exciting news coming soon... 👀

It's official! A year ago today I signed up to be a personal trainer at FG and what a year its been! 🥳321 sessions, 18 c...
01/04/2026

It's official! A year ago today I signed up to be a personal trainer at FG and what a year its been! 🥳

321 sessions, 18 clients and so many goals met! I couldn't be happier with how far I've come in a year and I'm looking forward to the next one 😁

Thank you to my amazing colleagues and clients who have pushed me in the best ways to constantly be better than I was the day before 💪

(And no this is not an April Fools joke 😂)

23/03/2026

Getting the motivation can be the hardest part of fitness but knowing that everytime you put that little bit of effort in, you're improving 💪

If you need a little extra motivation in your fitness journey then contact me for your free no obligation consultation. See you soon!! 👋

📞 07999891942
📧 [email protected]
DM's are open too!!

Vanessa hits 10 sessions!! 🥳A massive congratulations to Vanessa for her energy and commitment to her goals 💪Vanessa has...
10/02/2026

Vanessa hits 10 sessions!! 🥳

A massive congratulations to Vanessa for her energy and commitment to her goals 💪

Vanessa has pushed herself hard and accomplished so much improvement, she should be very proud of how far she's come... Vanessa you're fab 🤩

02/02/2026

3100 push ups have been completed in 31 days! 💪

Thank you to everyone who showed their support through words or donations 🙏

We have raised £180 for and I cannot thank you all enough!!! 🤩

14/01/2026

🎗 Days 8, 9 & 10 of 100 Push Ups a Day in January 🎗

1000 down!! Thank you for all the encouragement 🙏

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

12/01/2026

🎗 Days 5, 6 & 7 of 100 Push Ups a Day in January 🎗

300 push ups and the first full week of the challenge is done 🥳

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

09/01/2026

🎗 Day 4 of 100 Push Ups a Day in January 🎗

Today's audio messed up so enjoy a voice over 😋

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

08/01/2026

🎗 Day 3 of 100 Push Ups a Day in January 🎗

100 more push ups but a severe decline in maths skills today 😂

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

Address

FG Personal Training, Bilney Road
Dereham
NR204EG

Telephone

+447999891942

Website

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