Isla Palmer FG Personal Training

Isla Palmer FG Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Isla Palmer FG Personal Training, Personal trainer, FG Personal Training, Bilney Road, Dereham.

It's official! A year ago today I signed up to be a personal trainer at FG and what a year its been! 🥳321 sessions, 18 c...
01/04/2026

It's official! A year ago today I signed up to be a personal trainer at FG and what a year its been! 🥳

321 sessions, 18 clients and so many goals met! I couldn't be happier with how far I've come in a year and I'm looking forward to the next one 😁

Thank you to my amazing colleagues and clients who have pushed me in the best ways to constantly be better than I was the day before 💪

(And no this is not an April Fools joke 😂)

23/03/2026

Getting the motivation can be the hardest part of fitness but knowing that everytime you put that little bit of effort in, you're improving 💪

If you need a little extra motivation in your fitness journey then contact me for your free no obligation consultation. See you soon!! 👋

📞 07999891942
📧 [email protected]
DM's are open too!!

Vanessa hits 10 sessions!! 🥳A massive congratulations to Vanessa for her energy and commitment to her goals 💪Vanessa has...
10/02/2026

Vanessa hits 10 sessions!! 🥳

A massive congratulations to Vanessa for her energy and commitment to her goals 💪

Vanessa has pushed herself hard and accomplished so much improvement, she should be very proud of how far she's come... Vanessa you're fab 🤩

02/02/2026

3100 push ups have been completed in 31 days! 💪

Thank you to everyone who showed their support through words or donations 🙏

We have raised £180 for and I cannot thank you all enough!!! 🤩

14/01/2026

🎗 Days 8, 9 & 10 of 100 Push Ups a Day in January 🎗

1000 down!! Thank you for all the encouragement 🙏

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

12/01/2026

🎗 Days 5, 6 & 7 of 100 Push Ups a Day in January 🎗

300 push ups and the first full week of the challenge is done 🥳

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

09/01/2026

🎗 Day 4 of 100 Push Ups a Day in January 🎗

Today's audio messed up so enjoy a voice over 😋

The donation link is in my bio if you wish to contribute and to those of you who already have THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

06/01/2026

🎗 Day 1 of 100 Push Ups a Day in January 🎗

Enjoy this video of my first day raising money for 💪

The donation link is in my bio if you wish to contribute and to those of you who already have... THANK YOU SO MUCH!!! You're helping an amazing charity do lifesaving work 🤩

Get started on your 2026 goals and sign up for a personal training session 💪A new years resolution to "get fit" or "go t...
28/12/2025

Get started on your 2026 goals and sign up for a personal training session 💪

A new years resolution to "get fit" or "go to the gym" is a great way to start the new year but sticking with it can be very difficult on your own; a personal trainer will help you track your progress, plan your gym sessions for you, teach you new exercises and keep you accountable 😇

Contact me through DM or the details below to book your free no obligation consultation. See you soon!! 👋

📞 07999891942
📧 [email protected]

This January I am fundraising for Cancer Research UK by doing 100 push ups every single day! 💪CRUK does amazing life sa...
16/12/2025

This January I am fundraising for Cancer Research UK by doing 100 push ups every single day! 💪
CRUK does amazing life saving work and is a charity that is very close to home for me so if you can, please donate. 🙏
https://fundraise.cancerresearchuk.org/page/islas-giving-page-294

Link will also be in my bio for easy access! 😇

Rachael hits 10 sessions!! 🥳Huge congratulations to Rachael for her commitment and improvement over the last 10 weeks 💪S...
09/12/2025

Rachael hits 10 sessions!! 🥳

Huge congratulations to Rachael for her commitment and improvement over the last 10 weeks 💪

So proud to see how far she's come in such a short time, she always tackles everything with a smile and has made amazing progress towards her goals... Rachael you're a star!! 🤩

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FG Personal Training, Bilney Road
Dereham
NR204EG

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