Mashup Fitness Derby

Mashup Fitness Derby Mashup Fitness at Derby City Boxing Academy. Inclusive high energy classes built for strong women

We’re bringing something a little different to Mashup…Women’s Self-Protection Seminar📅 Saturday 26th September⏰ 12pm–4pm...
11/09/2026

We’re bringing something a little different to Mashup…

Women’s Self-Protection Seminar
📅 Saturday 26th September
⏰ 12pm–4pm
📍 Derby City Boxing Academy
💷 £50

This isn’t about being fearless. It’s about being aware, prepared and confident in situations where you might need to protect yourself.

You’ll learn:
🥊 Practical self-defence techniques
👀 Environmental awareness & staying alert
🧠 Psychological resilience
💪 Strike & escape skills

No experience needed. Small group. Real skills.

Whether you already train or have never stepped foot in a gym, this is for you.

Come learn something that could genuinely stay with you for life. 🩷

03/09/2026

🎉 HAPPY BIRTHDAY to our crazy coach Laura! 🥳💃

Thank you for constantly empowering the team, believing in us, pushing us to be our best… and making us laugh until our stomachs hurt 😂❤️

You bring SO much energy, fun and chaos to Mashup, and we honestly wouldn’t have it any other way!

Have the best birthday Laura! 🥂✨

01/09/2026

Some people want skinny… I want “WAIT, IS THAT YOUR NAN?” 👀😂

And thats your sign to join our fun, feel-good classes that are inclusive, welcoming and suitable for women of ALL ages. 🖤

Come as you are, move your body, have a laugh and feel bloody good doing it. 💃🏼

🔥 THE MASHUP 12 WEEK CHALLENGE IS ON! 🔥12 weeks. 3 sessions a week. One BIG prize… 👀🏆 12 MONTHS OF MASHUP CLASSES FREE!T...
01/09/2026

🔥 THE MASHUP 12 WEEK CHALLENGE IS ON! 🔥

12 weeks. 3 sessions a week. One BIG prize… 👀

🏆 12 MONTHS OF MASHUP CLASSES FREE!

Think you’ve got what it takes? 👇

Comment “I’M IN” to sign up! 💪🔥

Our Mashup coaches are heading off on holiday for some well-earned rest, so classes will resume on 1st September! 💖Enjoy...
27/08/2026

Our Mashup coaches are heading off on holiday for some well-earned rest, so classes will resume on 1st September! 💖

Enjoy the break, because we’ve got some exciting new challenges and ideas coming your way for the rest of 2026! 👀🔥

We can’t wait to be back! 💪🩷

15/08/2026

Slow Saturday mornings 🤍✨

We love taking a moment to stretch, breathe and reset at Mashup Fitness. 🧘‍♀️

Every Saturday at 11am. Please send us a DM to book your space 🩷

12/07/2026

Boxing gloves are cheaper than therapy btw

📅 Every Tuesday
👯‍♀️ Women Only Boxfit 6:30-7:30
👩🏼‍🤝‍👨🏾 Mixed Gender Boxfit 7:30-8:30
📍 Derby City Boxing Academy
💰 First class free - then £5 per class

✨ GIRL MATHS ✨ We all love a bargain, let me tell you what you can get for just £5 per class with Mashup…
10/07/2026

✨ GIRL MATHS ✨ We all love a bargain, let me tell you what you can get for just £5 per class with Mashup…

Stop saying “I’ll start Monday” and swipe to find out why ➡️➡️➡️ That’s right, stop saying “I’ll start Monday” because y...
09/07/2026

Stop saying “I’ll start Monday” and swipe to find out why ➡️➡️➡️

That’s right, stop saying “I’ll start Monday” because you can’t! You’ll have to start Tuesday instead 😅

Women fitness classes and mixed gender box fit classes as well as yoga and a little bit of dance every now and then, we have something for everybody at Mashup Fitness!

DM “FREE” for your first class FREE 🙏

It was a sweaty one! Fabulous Friday at Mashup Fitness.Everyone turned up for the workout…Coco turned up for the attenti...
19/06/2026

It was a sweaty one! Fabulous Friday at Mashup Fitness.
Everyone turned up for the workout…
Coco turned up for the attention. 🐶👑❤️

Address

Derby
DE1, DE3, DE21-24, DE73

Website

Alerts

Be the first to know and let us send you an email when Mashup Fitness Derby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category