Humbleton Barn Fitness

Humbleton Barn Fitness Personal Training
Group Personal Training
Small Group Classes
Nutritional advice & Meal Prep

✨ MOTHER’S DAY GIVEAWAY ✨This Mother’s Day, we’re celebrating the women who give everything - and reminding them they de...
11/03/2026

✨ MOTHER’S DAY GIVEAWAY ✨

This Mother’s Day, we’re celebrating the women who give everything - and reminding them they deserve time for themselves too

We’re giving away THREE prizes at Humbleton Barn Fitness:

🥇 The Strong Mum Reset (Movement & Body Assessment + 3 Classes)
🥈 3 Free Classes
🥉 2 Free Classes

To enter:
1️⃣ Tag a mum who deserves this AND tell us why she deserves this in the comments
2️⃣ Make sure you’re both following
3️⃣ Share to your story for an extra entry

Winner announced Sunday evening 💐

Because strong mums raise strong families.

💕💖From Feb 14th – 28th, you can bring your partner, best friend, or family member to train with you at Humbleton Barn… c...
07/02/2026

💕💖
From Feb 14th – 28th, you can bring your partner, best friend, or family member to train with you at Humbleton Barn… completely FREE.

Because fitness is better when it’s shared.
Because confidence grows faster when you’re supported.
Because the strongest relationships are built through showing up for yourself - and each other.

✨ Your partner can join you for TWO classes that you attend at no extra cost
(Note: they must be new to HB & haven’t attended previously)
✨ Or book a Movement & Body Assessment together for £129 per couple (includes InBody Scan + personalised guidance)

This is your opportunity to introduce someone you care about to the environment, coaching, and standards that make Humbleton Barn different.

Spots are limited.
Message us directly or email [email protected] to book.

Tag the person you’re bringing with you 👇

PartnerTraining Longevity WomensFitness MensFitness PrivateGym

Most people don’t need more motivation.They need a better plan.Our 90-minute Movement & Performance Assessment is design...
30/01/2026

Most people don’t need more motivation.
They need a better plan.

Our 90-minute Movement & Performance Assessment is designed to give you absolute clarity on how to train for your body and your goals.

Whether you’re:
• A beginner who wants to learn how to move safely and confidently
• Or an experienced lifter who wants to refine technique and level up performance

You’ll leave with:
✔️ A full movement analysis
✔️ InBody body composition scan
✔️ Expert feedback on form & weaknesses
✔️ A personalised training strategy

This isn’t a generic gym induction.
It’s a professional consultation for people who want real results.

£79 | Limited slots available

DM ASSESSMENT to book.

25/01/2026

Why Train With Kettlebells?

🔥 Total-Body Conditioning
Every session works your core, glutes, hamstrings, back and shoulders at the same time - giving you a strong, sculpted and balanced body, not just isolated muscles.

⚡ Time-Efficient Fat Loss
Kettlebell training blends strength and cardio in one powerful workout. You’ll burn serious calories during the session and keep burning them long after you leave.

🏃‍♀️ Become More Athletic
Regular kettlebell training builds explosive power, speed, agility and endurance - the foundations of an athletic body. The more often you come, the faster you’ll move, the stronger you’ll feel, and the better your body will perform in everyday life and sport.

🧠 Functional Strength That Carries Over
Swings, cleans, presses and carries train your body the way it’s designed to move - improving balance, coordination and real-world strength for lifting, running, playing and living.

🦴 Joint Health & Injury Prevention
Kettlebells strengthen muscles, tendons and ligaments together, improving posture, stability and resilience - helping you stay pain-free and injury-resistant.

💥 For Every Level
Whether you’re a beginner or a seasoned athlete, the class is scalable, supportive and high-energy - you train hard, feel amazing, and get results.

Book via gymcatch. Link in bio.

Not every session should leave you wrecked - and if it does, something’s off.A good workout will move you through all he...
23/01/2026

Not every session should leave you wrecked - and if it does, something’s off.

A good workout will move you through all heart rate zones, which is exactly what good functional training should do.

Lower zones build your base.
Moderate zones drive progress.
High zones are useful - in small, intentional doses.

Living in the red zone looks impressive… until recovery, consistency and results stall.

Smart training isn’t about max effort every time.
It’s about knowing when to push and when to pull back.

Talk to us about myzone and how it can help you to understand your body and your effort levels so you train smarter and achieve better results.

If you are part of Wellhub/Gympass you can request to book onto our group classesAbout Humbleton Barn Fitness…Within 5 m...
06/01/2026

If you are part of Wellhub/Gympass you can request to book onto our group classes

About Humbleton Barn Fitness…

Within 5 miles of the city of Derby, overlooking acres of farmland, HB Fitness brings you a unique environment and experience for your Training needs.

How to book:

Please see our timetable linked via our GymCatch booking in our profile.
If you would like to book yourself into one of our sessions, please email: [email protected] and provide your Wellhub ID
Name
Email address
Contact number
so we can book you into the session.

Please ensure you arrive 5 minutes prior to the start of session and once you arrive at the gym, you must ‘check-in’ on the Wellhub app, you will not be allowed to participate if you do not check-in.
We require 24 hours’ notice to cancel a class to ensure we can provide that spot to another member, if you do not show up or cancel without notice, you will not be able to book sessions at Humbleton Barn for the remainder of the calendar month.
Any questions, please reach out!

📣 Personal trainers & fitness coaches -if you want access to a private, five-star facility without monthly rent, this mi...
05/01/2026

📣 Personal trainers & fitness coaches -
if you want access to a private, five-star facility without monthly rent, this might be for you.

Studio hire, open gym access for your clients, and the option to run your own classes.

Limited spaces available
DM STUDIO to chat about availability.

💃🕺🏻🪩 After many requests for this - we’re delighted to introduce…Let’s Twerk It Out - a fun, high-energy dance fitness c...
04/01/2026

💃🕺🏻🪩
After many requests for this - we’re delighted to introduce…
Let’s Twerk It Out - a fun, high-energy dance fitness class designed to get you moving, sweating, and feeling confident in your body.

This is not a dance class and you don’t need any choreography experience. The focus is on simple, easy-to-follow movements, great music, and fitness-led routines that improve cardio fitness, coordination, and overall strength - all while having fun.

Expect a welcoming, judgment-free environment where you can move freely, let go, and enjoy exercise without pressure or perfection. Whether you’re new to fitness, returning after a break, or simply looking for a workout you’ll actually enjoy, this class is for you.

Come as you are. Move at your own pace. Leave feeling energised, empowered, and uplifted.

What to expect:
• Dance-based cardio fitness
• Simple, low-pressure routines
• A full-body workout
• Feel-good music & great vibes
• Suitable for all fitness levels

Book your place on gymcatch now! Link in bio

Your New Year just got planned 💪🧡Early mornings, lunchtime resets, and evening sweat sessions - our new Humbleton Barn F...
01/01/2026

Your New Year just got planned 💪🧡

Early mornings, lunchtime resets, and evening sweat sessions - our new Humbleton Barn Fitness timetable is designed to fit real life and get results.

No guesswork.
No random workouts.
Just coached sessions, great energy, and a supportive community.

Which class are you trying first? 👀
Book via gymcatch - link in bio

This January, we’re doing things differently.No guesswork. No excuses. Just a clear system to help you show up, stay con...
15/12/2025

This January, we’re doing things differently.
No guesswork. No excuses. Just a clear system to help you show up, stay consistent and get results.

🔥 January Unlimited Class Pass – £99
Train as much as you want. Build momentum. Become part of the HB community.

🏆 HB January Challenge
• Most classes attended
• Most body fat dropped
• Most Myzone MEPS earned
(Prizes to be won 👀)

📊 Want real results you can SEE?
Add InBody scans, track progress properly, and level up with Myzone.

🚀 Or go all-in with the January Performance Pack – £229
Unlimited classes, Myzone belt, start + end scans & full challenge entry.
Best value. Best results.

⏰ Limited time only
Sales close Friday 1st January at 8pm
Challenge starts Saturday 2nd January

Spots are limited.
Commit to January - your future self will thank you.

👉 DM us “JANUARY” to secure your spot

Address

Humbleton Barn Fitness, Radbourne Lane
Derby
DE224LX

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 10am - 2pm

Telephone

+447879494902

Website

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