Lotus Tai Chi

09/03/2019

Come join us ..

15/02/2019

Hi all
A new Tai Chi class is starting on March 7th 2019 at 11am at Long Eaton Martial Arts Centre.
Email, text or phone to book a place.

26/01/2017

so relaxing

10/12/2016

The 2016 National Geographic Nature Photographer of the Year has been announced! Browse through all the winning photos: http://on.natgeo.com/2hbshSc

25/10/2016

Do you practice every day?

02/10/2016

The second brain..
http://www.sciencealert.com/you-have-a-second-brain

18/09/2016

Tai chi exercise is at least as effective as standard physical therapy for people with knee osteoarthritis, according to a study done at Tufts Medical Center in Boston.

18/09/2016

So, what are your ideas on the existence of consciousness ?
http://www.sciencealert.com/this-physicist-is-arguing-that-consciousness-is-a-new-state-of-matter

Consciousness isn’t something scientists like to talk about much. You can’t see it, you can’t touch it, and despite the best efforts of certain researchers , you can’t quantify it . And in science, if you can’t measure something, you’re going to...

18/09/2016

StudyingTai Chi Chuan, the understanding of Yin and Yang is essential. What are some examples of Yin and Yang?

https://www.sunfrog.com/Retro-Yin-Yang-Tee.html?6886

18/09/2016

If you are looking for routines for Yang or Chen style or pushing hands try here.
http://www.taichinottingham.co.uk/videos.htm