Fitness For You

11/09/2026

Fitness Pilates Taster sessions at Repton Church Wellbeing event - no equipment needed. Come & join in with all the fabulous people taking part

10/09/2026

Back to School and Back to Basic in Pilates in my online studio and video library

09/09/2026

Come & join me in Supporting my local community at their wellness event.

08/09/2026

If you’ve not tried this - get booked in - deeply relaxing x

Hi everyone!
Today is Calm Reiki healings official 1 year anniversary!
Thankyou to each of you that come to me for Reiki or support me - I have had and am having the most incredible journey & feel very blessed!
As a Thankyou, anyone who has a reiki session between 01st Sep - 31st Oct will be entered into a prize draw and will win a complementary Reiki session!
Book now The Beauty Mill Treatment Rooms or message me direct 💕💕🙏🙏

08/09/2026

Today via zoom is Fitness Pilates 9.45-10.30am - a great way to start your day with some mobility & stretch x

11/08/2026

Today in my online weights class we were building strength not muscle size using our own dumbells at whatever weight is right for you in our own homes but in a class environment with teaching points, timings & tips on weight levels. 30 minutes & an effective strength workout is achieved.

10/08/2026

Monday is Fitness Pilates Day!

10/08/2026

Some family time out from classes closed until- fresh air & nature

07/08/2026

Morning. There are 3 full days left to use the videos on my video library before I am back teaching live classes & a new video library begins.
A great selection of Pilates & Strength classes on there from 30-45mins long. Yes you can fit those into your Friday/Weekend!
Any questions about my library or live classes please message me.

05/08/2026

Always time for walks & Pilates wherever you are!