James Heath Personal Trainer - Online Coach

James Heath Personal Trainer - Online Coach Online Coaching to suit your needs. Dad bod to shreds, Photoshoot and Stage prep too.

This is incredible!! What a journey! 4 weeks to push before the Masters Bikini FitX British finals and every check-in th...
23/09/2026

This is incredible!!

What a journey! 4 weeks to push before the Masters Bikini FitX British finals and every check-in there’s amazing changes!

Best check in to date for Sari 💯

LFG 🚀

Outstanding rig!!1.5 weeks out from our photoshoot with Eddie Whitehead and Shahid - SSLABS COACHING is looking absolute...
22/09/2026

Outstanding rig!!

1.5 weeks out from our photoshoot with Eddie Whitehead and Shahid - SSLABS COACHING is looking absolutely unreal!

Cardio reduced over half as we’re pretty much bang on which will set us up nicely for an increase in calories int he next 3-5 days!

LFG brother 💙

Outstanding! 1.5 weeks out from our photoshoot! Cardio now been reduced with steady increments of food now throughout th...
22/09/2026

Outstanding! 1.5 weeks out from our photoshoot!

Cardio now been reduced with steady increments of food now throughout the next 7 days so we can get this rig filled up 🔥🔥

Mega work this mate 💯

Peak week day 3 boxed ✅Cardio out and food up!
21/09/2026

Peak week day 3 boxed ✅

Cardio out and food up!

I think this man thoroughly enjoyed that 💯The first words that Joel said coming of the first timers stage! This has been...
20/09/2026

I think this man thoroughly enjoyed that 💯

The first words that Joel said coming of the first timers stage!

This has been an incredible journey together which will continue to grow and get better too!

A massive well done today mate! Now time to get in front of that camera tomorrow!

20/09/2026

Tash talk episode 29 - Peak Week voice over edition 🤣

Let’s get it 🔥

Absolute rig!! Online client big Sam Hallas | Online Coach looking absolutely incredible ahead of his trip to Ibiza! Thi...
19/09/2026

Absolute rig!!

Online client big Sam Hallas | Online Coach looking absolutely incredible ahead of his trip to Ibiza!

This guy works so hard and deserves every bit of this look!

Sets us up for the rest of year which allows us to take this physique where ever we want!

Massive well done mate, again like all my clients your a joy to coach mate and have nailed every aspect of their holiday prep! 🔥

15/09/2026

Tash talk episode 28 - 11 days out 2bros regional 💯

Super excited for this!! LFG 🚀

Posing client and good friend Oliver Jones having an incredible season! Huge improvements to Olly’s stage display this y...
15/09/2026

Posing client and good friend Oliver Jones having an incredible season!

Huge improvements to Olly’s stage display this year and you can definitely tell he enjoyed this years shows with incredible top 4 and placing 2nd in his most recent show!

Proud of you mate, I see the graft you put in daily for this and it’s paying off massively, well done brother 💙

Prepped by Pro Coach Jamie Do Rego

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2 Colyear Street
Derby
DE1 1LA

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