Dance fitness with Ellie

Dance fitness with Ellie 'Sweat the alphabet and dance the digits!'

Join Bokwa Today! People with two left feet who cannot dance. World champion Latin and ballroom dancers.

Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, K and dozens of other steps. Because the steps are structured as letters and numbers everyone can do Bokwa®. 4-year-old kids.75 year old men and women. All having a terrific experience in the same class! Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®. You would not even realize you were burning up to 1,200 calories in one workout! Join Bokwa Today!

'Sweat the alphabet and dance the digits!'

Bokwafitness.com

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1 Llys Gwydyr
Denbigh
LL163ET

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