Unit 1 Training

Unit 1 Training A experienced and professional personal trainer offering all kinds of training for everyone's aims and objective from strength to weight loss.

01/11/2023

Got a 5pm slot open if anyone needs some one to one gym therapy 💪😁.

I hear a lot of good excuses and not a lot of good reasons.
23/11/2022

I hear a lot of good excuses and not a lot of good reasons.

01/04/2022

Getting a hell of a waiting list now so just to confirm I am fully booked except for a potential morning client (PM for details).

30/01/2022

Been let down last minute with a morning slot, anyone looking to release their potential pm me 💪💪💪

My bro .dapper.barbers says to me "I'm 55 soon and I'm in better shape than in my 20's". Like I'm just gonna let that go...
14/12/2021

My bro .dapper.barbers says to me "I'm 55 soon and I'm in better shape than in my 20's". Like I'm just gonna let that go. Dude has never been able to do pull ups or dips he's just done 50. He could do 5 press ups when we started he just did 60. Proud of you big man 😁👏💪

As the year winds down I have started taking bookings for next year. I am almost full and it's first come first serve. I...
05/12/2021

As the year winds down I have started taking bookings for next year. I am almost full and it's first come first serve. If you think you have what it takes drop me a message and I will try and fit you in..... 💪😁

Sooooo this is my 6 month transformation. I'm not saying it's easy and I have been training for years but if you want to...
28/06/2021

Sooooo this is my 6 month transformation. I'm not saying it's easy and I have been training for years but if you want to learn how come train with me at .

18/05/2021

Little challenge here for the end of a workout . Two reps slow as you can squeeze the ball from the sides. If it's not burning you aren't going slow enough 😁

Rest day and I'm sweating it out with my boy, dancing to some tunes. I'm energised for the day, it's fun and I'm really ...
20/06/2020

Rest day and I'm sweating it out with my boy, dancing to some tunes. I'm energised for the day, it's fun and I'm really sweaty. Spending time with my boy is the best 💙💙💙

Hurry home early, hurry on home boom boom mancini vs bobbi chacon..... 🥊
19/05/2020

Hurry home early, hurry on home boom boom mancini vs bobbi chacon..... 🥊

Address

Deal
CT146PP

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 1pm
Sunday 8am - 6pm

Telephone

07528698248

Website

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