Jo Rogers Pilates

Jo Rogers Pilates Fully Qualified Body Control Pilates instructor. Classes and private 1:1 for all ages and fitness levels in Deal, Kent and surrounding areas.

A question I get asked a lot is: Is Pilates just like Yoga? Er no, there are some similarities and many differences. Her...
10/09/2026

A question I get asked a lot is: Is Pilates just like Yoga?
Er no, there are some similarities and many differences. Here's the first of my comparison series.

Frequently asked questions: How do I join a class? Well, you have to sign up for a Booking in Session... What is a booki...
07/09/2026

Frequently asked questions: How do I join a class? Well, you have to sign up for a Booking in Session... What is a booking session? It is a private, 1 to 1 session where we go through your medical history and complete a movement assessment (do some Pilates). Once this is completed we will see if a space is available in a class suitable for you.
To find out more, please email [email protected]

All about me. I also make my own clothes and sing in Soul Choir. Free taster Monday 7th September 7.30pm-9pm at the Golf...
05/09/2026

All about me. I also make my own clothes and sing in Soul Choir. Free taster Monday 7th September 7.30pm-9pm at the Golf Road Centre, Deal. If you fancy having a go!

This is my current schedule. I have a space in the Thursday 9am class, 2 spaces in the Thursday 7.15pm class and 1 space...
02/09/2026

This is my current schedule. I have a space in the Thursday 9am class, 2 spaces in the Thursday 7.15pm class and 1 space in the Friday 11.45am. Please email me [email protected] if you would like to find out more.

Happy Bank Holiday! The Autumn term starts this week. Good luck to all those going back to school. (Not me!) Use the res...
31/08/2026

Happy Bank Holiday! The Autumn term starts this week. Good luck to all those going back to school. (Not me!) Use the rest of the day to relax, put your feet up.

Unpopular opinion:People don't hate Pilates They hate not being great at it straight awayIt humbles everyone, even the t...
29/08/2026

Unpopular opinion:
People don't hate Pilates
They hate not being great at it straight away
It humbles everyone, even the trained athlete or sportsman
You find out things about your body that you didn't know

Do you hate Pilates?

Today I'm visiting the Rheumatoid arthritis support group who meet monthly. We are going to discuss how Pilates can help...
26/08/2026

Today I'm visiting the Rheumatoid arthritis support group who meet monthly. We are going to discuss how Pilates can help Rheumatoid arthritis sufferers.

Always allow the inflammation to recede before continuing with exercise.

She should have gone to Pilates.
24/08/2026

She should have gone to Pilates.

I’m having a week off to enjoy some time with my family. Back to Pilates Tuesday 25th August.
17/08/2026

I’m having a week off to enjoy some time with my family. Back to Pilates Tuesday 25th August.

Hands up if this is you!I have several clients who shall remain nameless!
14/08/2026

Hands up if this is you!

I have several clients who shall remain nameless!

Address

St Richards Road
Deal
CT149JR

Opening Hours

Tuesday 9am - 10am
Thursday 9am - 1:45pm
6pm - 8:15pm
Friday 10:30am - 12:45pm

Website

Alerts

Be the first to know and let us send you an email when Jo Rogers Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category