Jo Rogers Pilates

Jo Rogers Pilates Fully Qualified Body Control Pilates instructor. Classes and private 1:1 for all ages and fitness levels in Deal, Kent and surrounding areas.

In other non Pilates news, I'm singing with Soul Choir on Saturday 20th June. I may have agreed to do a little solo! Eek...
16/06/2026

In other non Pilates news, I'm singing with Soul Choir on Saturday 20th June. I may have agreed to do a little solo! Eek!
Come along and support Breast Cancer Now. Music on all afternoon, we are singing at 12.30pm.

There have been lots of Pilates studio/classes opening up in the area recently. I wanted to start the discussion about t...
05/06/2026

There have been lots of Pilates studio/classes opening up in the area recently. I wanted to start the discussion about the different types of Pilates. Ask your instructor how and where they trained. Both types are Pilates are good for your body, it's just that the classes are different. I'm Body Control Pilates trained and I focus on precise movement and control. We use our breathing to strengthen the centre and I focus on alignment and stability.

This is still one of my favourite quotes and I often say this in class. Just be better than you used to be! Little steps...
02/06/2026

This is still one of my favourite quotes and I often say this in class. Just be better than you used to be! Little steps of progress is what I look for.

This what I do: Keep calm and do Pilates
28/05/2026

This what I do: Keep calm and do Pilates

Just some interesting statistics: I run 7 classes per weekI have 71 current clients420 minutes of teaching (more admin t...
25/05/2026

Just some interesting statistics:
I run 7 classes per week
I have 71 current clients
420 minutes of teaching (more admin time that I don't count!)
40 - 83 years is the age range of clients
35% of clients have back issues including scoliosis
I have 9 male clients
My clients have 7 joint replacements between them.

All about me.
22/05/2026

All about me.

These are some of the reasons I do Pilates. Which one do you think helps you the most?
19/05/2026

These are some of the reasons I do Pilates. Which one do you think helps you the most?

I am fully booked and not taking on any new clients.
15/05/2026

I am fully booked and not taking on any new clients.

Well if it's good enough for Brad, then Pilates must be worth doing. It so is! It works on joint strength, flexibility a...
11/05/2026

Well if it's good enough for Brad, then Pilates must be worth doing. It so is! It works on joint strength, flexibility and balance.

It happens all the time and I don't bat an eyelid! Always a pro!
09/05/2026

It happens all the time and I don't bat an eyelid! Always a pro!

Address

St Richards Road
Deal
CT149JR

Opening Hours

Tuesday 9am - 10am
Thursday 9am - 1:45pm
6pm - 8:15pm
Friday 10:30am - 12:45pm

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