Deal Beach Boot Camp - Deal

16/06/2024

No Bootcamp on Saturday the 22nd of June as I’m in London 😀😀💪💪

29/04/2022

Bootcamp is on 8.00am north end opposite Canute road

26/08/2020

Deal Beach Bootcamp
New block starts Tue 1st Sep
£20 for 4 or £6 payg DM me for a space

17/07/2020

Early morning stretch by the sea. Coffee .co.uk afterwards!
Summer holiday block of 4 sessions.
Message me for more info.

# dealseafront # flexibility

29/03/2020

Mark Hawkridge is inviting you to a scheduled Zoom meeting.

Topic: Total Tone with Beth
Time: Mar 30, 2020 06:15 PM London

Join Zoom Meeting
https://us04web.zoom.us/j/929509302

Meeting ID: 929 509 302

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Meeting ID: 929 509 302
Find your local number: https://us04web.zoom.us/u/fbN0UEludP

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31/10/2018

Nice warm easy bootcamp this evening lovely being out and about..well done everyone 💪💪💪

26/10/2018

Saturday morning bootcamp who's in?💪💪💪

29/06/2018

Bootcamp camp is hitting Dover and doing the Steps 1335 to be precise We will smash it 💪💪💪🏃‍♀️

17/06/2018

Who's up for bootcamp at the steps in Dover, it will consist of running, lunging and squat jumping up the 89 steps near Dover Castle, we will attempt to do 15 reps (1,335) steps in the Hour with a stretch and cool down at the end. It will start at 9am and finish at 10am or there abouts on Sat the 30th of June. If your up for it please don't just like this post put your name down so I can put it on a spread sheet so we can keep track of your achievement.. We need definates to see if it's worth going ahead.Thanks 💪💪💪