Love Your Body PT & Sports Massage

07/05/2026

🚨Ladies!!Last remaining spaces for May!! 🚨
Message to book for the beginners package 💪🏼

07/03/2026

🚨🚨Ladies🚨🚨
Always wanted to start the gym but don’t have the confidence or knowledge? 👇🏼👇🏼👇🏼

🟣 Intro 2 Gym 🟣

A perfect package for beginners, especially those of you that haven’t used a gym before.
This package includes 👇🏼

Gym induction

4x 45min personal training sessions

Personalised training plan devised around your specific fitness goals

1x months membership at Bodyworks gym, Deal

Sessions will be with myself. This is a great opportunity to gain confidence in a gym environment whilst getting to know your body and deciding on the type of training you want to focus on.

My goal is to make the sessions enjoyable whilst giving you enough knowledge to independently move forward with your fitness journey.

Please message me if your interested 🙌🏼

T&Cs apply.

14/11/2025

A lovely client testimonial 🙏🏼

If you’re looking to start at the gym then ‘Intro 2 Gym’ with Sophie is the way to go.

I’m back at BodyWorks Gym after 20 years, I feel great, confidence is growing and Sophie has tailored my personal plan so I get the most out of my sessions.

Highly recommend Sophie. 5 stars 🌟

21/10/2025

One of my lovely clients feedback on the ‘Intro2Gym’ package available with me at BodyWorks Gym.
Thank you Elaine Upton 🙏🏼

21/10/2025

Always wanted to start the gym but don’t have the confidence or knowledge?👇🏼

🟣 Intro 2 Gym 🟣

A perfect package for beginners, especially those of you that haven’t used a gym before.
This package includes 👇🏼

Gym induction

4x 45min personal training sessions

Personalised training plan devised around your specific fitness goals

1x months membership at Bodyworks gym, Deal

Sessions will be with myself. This is a great opportunity to gain confidence in a gym environment whilst getting to know your body and deciding on the type of training you want to focus on.

My goal is to make the sessions enjoyable whilst giving you enough knowledge to independently move forward with your fitness journey.

Please message me if your interested 🙌🏼

T&Cs apply.

01/09/2025

Last call for this brilliant little offer! Don’t miss out 🙌🏼

21/08/2025

Sports Massage appointment available today at 2.15pm

06/05/2025

🟣Wednesday availability🟣
deep tissue sports massage

Book in now at

Mobile fitness & personal training for all abilities. Love Your Body fitness offer group classes or 121 sessions. We are fully mobile and supply all equipment.

08/04/2025

30min ‘leg flushing’ massage available £20 only 🙌🏼
Perfect for all you lovely runners 🏃🏻‍♀️