21/10/2023
‼️‼️NEW CLIENT TESTIMONIAL!‼️‼️
I’ve been training with Richard and Jane for the past year now, and this is what they’ve had to say 👇 . It’s a pleasure to train these two, they both work so hard and give 100% every session - no excuses. Bit of a long one below, but a good read around how training your body provides many more benefits than just physical benefits….
⬇️Testimonial below ⬇️
“My husband and I have been training with Gabs since we approached her on Walmer Green 12 months ago and asked if she was up for a challenge… to take us on as a couple, both over 55,to get us fitter, stronger and more healthy so we are in a good place in our more senior years”
“Training with Gabs is never dull, from the pumping music and boundary pushing routines, there is always a new to challenge every week. She has worked at the right pace for both of us and has helped us to achieve more than we ever thought we were capable of. Her positivity and encouragement makes every session enjoyable, even if we didn’t really feel like it that day”
“12 months on and 2 sessions a week, we are lifting serious weights (as well as losing a bit), adopting the ‘right’ form on a wide variety of exercises and relishing the challenge of a demanding HITT session (I exaggerate but just a bit) although we will never fall in love with ‘burpees and high knees’…”
“We are both proud of the increased stamina we have alongside a stronger core and slightly bigger muscles. However, this was never about looking ‘ripped’ it was much more about having more energy, strength and a positive attitude to exercise and we have that in spades. The best thing that has come out of this however has to be the wonderful relationship we have with Gabs. She is a super star, much more than a trainer she is a big part of our lives now. Alongside the training the laughs we have with Gabs is the best exercise of all.”
