06/12/2018
The transformation made in a year is amazing. Working hard to lose weight with dieting for the first 6-8 months of the year was hard work to be able to stick to it but you did it. Then taking the big step into having a personal trainer. In 4 months you have made a big transformation in not only weight and looks but being able to walk up flights and flights of stairs on holiday.
Well done to you. Keep smashing every effort you have in every session. 💪💪💪